
Do you ever wonder how climate change impacts your health? From heat-related illnesses to respiratory problems, infectious diseases to malnutrition, and even mental health issues, the changing climate can have a profound effect on your well-being.
In this article, we will explore the various ways that climate change can directly impact your health and why it is crucial to address this global issue.
So, buckle up and get ready to delve into the intricate relationship between climate change and human health.
Key Takeaways
- Prolonged exposure to extreme heat increases the risk of heat-related illnesses, such as heat cramps, heat exhaustion, and heatstroke.
- Climate change can worsen respiratory conditions like asthma and COPD by exacerbating existing respiratory problems through hot and dry conditions and poor air quality.
- Climate change can impact the spread of infectious diseases by creating favorable conditions for disease-carrying insects like mosquitoes and ticks, as well as changes in rainfall patterns leading to waterborne diseases.
- Climate change affects food production and availability, leading to malnutrition due to altered rainfall patterns and extreme weather events, highlighting the need for resilient and sustainable food systems.
Heat-Related Illnesses
Experiencing prolonged exposure to extreme heat increases your risk of developing heat-related illnesses. When your body is exposed to high temperatures for an extended period, it struggles to regulate its internal temperature, leading to potential health complications.
Heat-related illnesses range from heat cramps and heat exhaustion to the more severe heatstroke. These conditions can be dangerous and even life-threatening if not properly addressed. Symptoms such as dizziness, nausea, headache, and rapid heartbeat shouldn’t be ignored, as they may be indicators of heat-related illnesses.
It’s crucial to take preventive measures, such as staying hydrated, seeking shade, and wearing appropriate clothing, to minimize the risk of these illnesses. Additionally, prolonged exposure to extreme heat can also exacerbate existing respiratory problems, which we’ll discuss further in the next section.

Respiratory Problems
To protect yourself from respiratory problems, it’s important to take precautions against prolonged exposure to extreme heat.
Climate change has led to increased temperatures and heatwaves, which can exacerbate respiratory conditions such as asthma and chronic obstructive pulmonary disease (COPD).
The hot and dry conditions can worsen air quality, leading to the formation of harmful air pollutants like ozone and particulate matter. These pollutants can irritate the airways and cause inflammation, making it harder to breathe.
Additionally, wildfires, which are becoming more frequent and intense due to climate change, release smoke and pollutants into the air, further compromising respiratory health.
These respiratory problems are just one aspect of the broader impact of climate change on human health, which also includes the spread of infectious diseases.
Infectious Diseases
Protect yourself from the increased risk of infectious diseases as a result of climate change.
Climate change has the potential to impact the spread of infectious diseases in various ways. Rising temperatures and changing weather patterns can create favorable conditions for disease-carrying insects, such as mosquitoes and ticks, to thrive and spread diseases like malaria, dengue fever, and Lyme disease.

Changes in rainfall patterns can also lead to the contamination of water sources, increasing the risk of waterborne diseases like cholera and diarrhea.
Additionally, extreme weather events like hurricanes and floods can displace populations, disrupt healthcare systems, and create unsanitary conditions that facilitate the spread of infectious diseases.
To protect yourself from these risks, it’s essential to follow public health guidelines, use insect repellents, practice good hygiene, and stay informed about disease outbreaks in your area.
Malnutrition
Protect yourself from the increased risk of malnutrition as a result of climate change by ensuring access to nutritious food and implementing sustainable agricultural practices.
Climate change affects food production in various ways, such as altering rainfall patterns, increasing temperatures, and causing extreme weather events. These changes impact crop yields, reduce the availability of certain foods, and disrupt the nutritional content of crops.
As a result, malnutrition becomes a pressing concern. It’s important to prioritize the development of resilient and sustainable food systems that can withstand climate change impacts. This includes promoting diverse and nutrient-rich diets, investing in agricultural practices that conserve resources and minimize environmental damage, and supporting small-scale farmers who are particularly vulnerable to climate-related challenges.
Mental Health Issues
Climate change also affects your mental health, causing increased stress, anxiety, and depression. The changing climate brings about a range of environmental and social changes that can contribute to these mental health issues.

Extreme weather events, such as hurricanes, floods, and wildfires, can result in the loss of homes, livelihoods, and even lives, leading to feelings of sadness, grief, and helplessness.
The uncertainty and unpredictability of climate change also contribute to increased stress and anxiety. As temperatures rise, heatwaves become more frequent and intense, impacting sleep patterns and overall well-being.
Additionally, the awareness of the long-term consequences of climate change, such as rising sea levels and food scarcity, can trigger feelings of fear, hopelessness, and despair.
It’s crucial to acknowledge and address the mental health impacts of climate change to ensure the well-being of individuals and communities.
Conclusion
Overall, climate change has significant and wide-ranging impacts on human health. Heat-related illnesses, respiratory problems, infectious diseases, malnutrition, and mental health issues are all worsened by the changing climate.
It’s crucial for individuals, communities, and governments to take action to mitigate climate change and adapt to its effects in order to protect human well-being. By addressing the root causes and implementing effective measures, we can strive for a healthier and more sustainable future for all.
Climate Change
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Climate Change
Guest post: How a record-high ‘energy imbalance’ is driving global warming
The planet is heating up more quickly than ever before.
For decades, greenhouse gas emissions caused by human activity have been building up in the atmosphere and trapping ever-higher levels of heat.
The resulting asymmetry between incoming solar energy and energy radiated back out into space – known as “Earth’s energy imbalance” – provides a direct measure of the extent to which humans are disrupting the Earth’s climate system.
This imbalance is growing and in 2025 its 10-year average reached a record high, indicating that global temperatures could increase at even higher rates in the future.
This is among the headline findings of the latest “indicators of global climate change” (IGCC) report, published in the journal Earth System Science Data, which tracks changes in the climate system on an annual basis.
The report, now in its fourth iteration, has been produced by dozens of scientists from around the world.
Its findings are designed to fill the gap between Intergovernmental Panel on Climate Change (IPCC) science reports, which are published every 5-7 years.
In this article, we unpack the IGCC report, which explores how human activity is driving a growing energy imbalance and why monitoring systems to track global climate are so crucial.
(For more on previous IGCC reports, see Carbon Brief’s coverage in 2023, 2024 and 2025.)
Greenhouse gas emissions remain at an all-time high
Global greenhouse gas emissions are continuing to increase, mostly as a result of the use of fossil fuels. However, deforestation, agriculture and industrial processes also play an important role.
Over the most recent decade (2015-24), emissions stood at the equivalent of 54.6bn tonnes of carbon dioxide equivalent (GtCO2e) per year. In 2024, the most recent year for which we have complete data, emissions reached 56.8GtCO2e.
As the chart below shows, these emissions have pushed up atmospheric levels of CO2, methane and nitrous oxide. In 2025, concentrations of these gases reached 425.6 parts per million (ppm), 1936.3 parts per billion (ppb) and 339.4ppb, respectively.
This represents a rise of 3.8%, 3.8% and 2.2%, respectively, since the 2019 levels reported in the IPCC’s sixth assessment report (AR6).

At the same time, declines in emissions of aerosols such as sulphur dioxide, partly as a result of efforts to tackle air pollution, are increasing the Earth’s energy imbalance. This is because aerosols have a cooling effect on the Earth’s climate, counteracting warming from CO2 and other greenhouse gas emissions.
(Tackling sulphur dioxide, alongside other particulate emissions, remains critical because the immediate health and environmental damage they cause far outweighs their short-term cooling effect on the climate.)
The Earth’s energy imbalance is rising rapidly
The Earth’s energy imbalance has long been recognised as a key indicator of how the climate is being affected by human activities.
However, it is only in the last few decades that scientists have been able to record temperature changes deep enough in the ocean to accurately quantify it.
Earth’s energy imbalance measures how quickly excess heat is accumulating in every part of the Earth system, primarily in the ocean, but also in land, ice and atmosphere.
Through this accumulation of heat, the energy imbalance influences the rate of sea level rise and ice melt across the world, as well as increasing the frequency and intensity of extreme weather events, such as storms, floods and droughts.
Without human influence, the Earth’s energy imbalance would be close to zero.
But, as greenhouse gas emissions have built up in the atmosphere, the imbalance has been growing since the 1970s. Recent increases to Earth’s energy imbalance have outpaced those projections made by climate models — indicating the planet could see more warming than expected in the future.
As the right-hand chart below shows, the imbalance is now at a record high, having more than doubled over the past two decades.
It has increased by around 40% since 2019, from an average 0.79 watts per square metre (Wm2) over 2006-18, according to IPCC AR6, to 1.12Wm2 over 2013-25.
The left-hand chart shows how heat is accumulating in the ocean (blues), ice (grey), land (orange) and atmosphere (purple).

Global temperature rise
The excess heat building up in the climate system from the energy imbalance is pushing up global temperatures at a record rate of 0.27C per decade.
We estimate that human-induced warming – the amount of observed global surface
temperature increase attributable to both the direct and indirect effects of human activities – reached 1.37C in 2025. This has risen from 1.0C in 2017, as reported in IPCC AR6.
While natural variability in the climate system – such as El Niño or La Niña events – can also influence temperatures year-to-year, the upward temperature trend we are seeing is being driven by the persistent imbalance in energy.
We now expect global temperatures to exceed the Paris Agreement limit of 1.5C above pre-industrial levels around the year 2030.
This is significant because 1.5C has been identified as the critical dividing line between manageable climate risks and catastrophic, potentially irreversible damage to global ecosystems and human societies.
Heat accumulating throughout the Earth system
While heat is accumulating throughout the Earth system, it is not being distributed evenly around the globe.
Since the 1970s, around 90% of this heat has been taken up by the ocean, affecting marine ecosystems, ocean circulation patterns, sea level rise and climate extremes.
For example, the number of marine heatwave days – periods of unusually high sea surface temperatures – has more than tripled globally since the early 1990s. The year 2025 alone saw 65 days of marine heatwaves – meaning they occurred, on average, more than one day a week.
Meanwhile, the cryosphere – the portion of the Earth made up of frozen water, including glaciers, ice sheets and permafrost – is experiencing widespread ice loss and thawing in response to the growing energy imbalance. This affects ecosystems, sea level rise and infrastructure in polar and high-latitude regions.
Rapid warming has also resulted in record extreme temperatures over land, with average maximum temperatures for any single day over 2016-25 around 1.92C above pre-industrial levels). This is an increase of almost half a degree compared to the previous decade (2006-15).
Sea level rise and the energy imbalance
Sea level rise provides one of the clearest long-term signals of a changing planet.
It is closely linked to Earth’s energy imbalance. As heat accumulates in the ocean, water expands, raising sea levels. Meanwhile, a warming land and atmosphere means addition of water to the oceans through melting of glaciers and ice sheets, also adding to sea level rise.
Over the long-term, sea levels have been rising, on average, at a rate of around 1.8mm per year since 1901, totalling a record 23cm in 2025. This is increasing the risk of coastal flooding, erosion and habitat loss in many low-lying areas around the world.
This rise can be seen in the left-hand chart below, which shows observed global sea level changes from tide gauges (grey and blue dashed lines) and satellites (red dashed lines) since 1901. The solid lines indicate the average across multiple datasets.
Sea level rise is accelerating consistent with the observed increase in Earth’s energy imbalance. Over 2006-25, sea levels have risen at a rate of 3.67mm per year – more than double the rate of 1.69mm per year seen over 1976-95.
This increasing rate is shown in the right-hand figure below, which shows four successive overlapping 20-year periods and the most-recent decade.
(Last year’s transition from El Niño to weak La Niña conditions affected global rainfall patterns and led to a small and temporary fall in global average sea level in 2025. This explains the slight decrease in rate of sea level rise for the most recent decade, which is affected more than the 20-year period 2006-25.)

The bigger picture
Despite greenhouse gas emissions not increasing as rapidly as in the 2000s, this year’s IGCC findings continue to show how far and how fast the climate is changing due to human activity.
A significant increase in decarbonisation efforts in the second half of this decade is required to slow down the rate of human-caused warming and limit the escalation of climate risks and impacts.
These findings, like many others produced by scientists across the globe, rely on international expertise, partnership and the maintenance and availability of global climate datasets and the global observing programmes that underpin them.
This year’s edition of IGCC used more than 40 global datasets produced by research teams around the world, including the NASA satellite record of the Earth’s energy imbalance and the ARGO deep ocean float network.
However, a number of long-term monitoring programmes could be threatened by funding decisions made by governments around the world, most notably the Trump administration in the US.
Local meteorological data and weather balloon measurement programmes in many countries have declined in recent years, especially in Africa, the west Pacific and South America. This reduces scientists’ ability to monitor and understand key indicators of climate change.
This is not just an issue for climate science. Many of these observations are key to weather forecasts and systems that provide early warning for extreme weather. For example, media reports have suggested that recent reductions in weather balloon measurements in Alaska led to a lack of warnings for a recent winter storm.
The continuity and integrity of the climate observations that scientists use to understand how the climate is changing depends on effective and sustained coordination by international organisations, such as the Global Climate Observing System, the World Meteorological Organization and World Climate Research Programme.
Without this data and its coordination, future assessments will be much more difficult at a time when urgent climate action is needed.
The post Guest post: How a record-high ‘energy imbalance’ is driving global warming appeared first on Carbon Brief.
Guest post: How a record-high ‘energy imbalance’ is driving global warming
Climate Change
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