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How often do you eat takeaway food? What about pre-prepared ready meals? Or maybe just microwaving some leftovers you had in the fridge? In any of these cases, there’s a pretty good chance the container was made out of plastic. Considering that they can be an extremely affordable option, are there any potential downsides we need to be aware of? We decided to investigate.

Scientific research increasingly shows that heating food in plastic packaging can release microplastics and plastic chemicals into the food we eat. A new Greenpeace International review of peer-reviewed studies finds that microwaving plastic food containers significantly increases this release, raising concerns about long-term human health impacts. This article summarises what the science says, what remains uncertain, and what needs to change.

There’s no shortage of research showing how microplastics and nanoplastics have made their way throughout the environment, from snowy mountaintops and Arctic ice, into the beetles, slugs, snails and earthworms at the bottom of the food chain. It’s a similar story with humans, with microplastics found in blood, placenta, lungs, liver and plenty of other places. On top of this, there’s some 16,000 chemicals known to be either present or used in plastic, with a bit over a quarter of those chemicals already identified as being of concern. And there are already just under 1,400 chemicals that have been found in people.

Not just food packaging, but plenty of household items either contain or are made from plastic, meaning they potentially could be a source of exposure as well. So if microplastics and chemicals are everywhere (including inside us), how are they getting there? Should we be concerned that a lot of our food is packaged in plastic?

Ready meals, takeaway containers and plastic packaging can release microplastics and toxic chemicals into our food.

Greenpeace analysis of 24 articles in peer-reviewed scientific journals found that the plastics we use to package our food are directly risking our health.

Heating food in plastic packaging dramatically increases the levels of microplastics and chemicals that leach into our food.

© Jack Taylor Gotch / Greenpeac

Plastic food packaging: the good, the bad, and the ugly

The growing trend towards ready meals, online shopping and restaurant delivery, and away from home-prepared meals and individual grocery shopping, is happening in every region of the world. Since the first microwaveable TV dinners were introduced in the US in the 1950s to sell off excess stock of turkey meat after Thanksgiving holidays, pre-packaged ready meals have grown hugely in sales. The global market is worth $190bn in 2025, and is expected to reach a total volume of 71.5 million tonnes by 2030. It’s also predicted that the top five global markets for convenience food (China, USA, Japan, Mexico and Russia) will remain relatively unchanged up to 2030, with the most revenue in 2019 generated by the North America region.

A new report from Greenpeace International set out to analyse articles in peer-reviewed, scientific journals to look at what exactly the research has to say about plastic food packaging and food contact plastics.

Here’s what we found.

Our review of 24 recent articles highlights a consistent picture that regulators, businesses and

consumers should be concerned about: when food is packaged in plastic and then microwaved, this significantly increases the risk of both microplastic and chemical release, and that these microplastics and chemicals will leach into the food inside the packaging.

And not just some, but a lot of microplastics and chemicals.

When polystyrene and polypropylene containers filled with water were microwaved after being stored in the fridge or freezer, one study found they released anywhere between 100,000-260,000 microplastic particles, and another found that five minutes of microwave heating could release between 326,000-534,000 particles into food.

Similarly there are a wide range of chemicals that can be and are released when plastic is heated. Across different plastic types, there are estimated to be around 16,000 different chemicals that can either be used or present in plastics, and of these around 4,200 are identified as being hazardous, whilst many others lack any form of identification (hazardous or otherwise) at all.

The research also showed that 1,396 food contact plastic chemicals have been found in humans, several of which are known to be hazardous to human health. At the same time, there are many chemicals for which no research into the long-term effects on human health exists.

Ultimately, we are left with evidence pointing towards increased release of microplastics and plastic chemicals into food from heating, the regular migration of microplastics and chemicals into food, and concerns around what long-term impacts these substances have on human health, which range from uncertain to identified harm.

Illustrated diagram showing how heating food in plastic containers releases microplastics, nanoplastics and chemicals into food. The graphic lists common plastic types used in food containers, including PET, HDPE, PVC, LDPE, PP, PS and other plastics. It shows food being heated in ovens and microwaves in containers labelled “oven safe” and “microwave safe”. Arrows lead from heated food to a cutaway of a plastic container filled with coloured particles, representing microplastics, nanoplastics and chemical additives migrating from the plastic into food.
Heating food in plastic containers, even those labelled “microwave safe” or “oven safe”, can release microplastics, nanoplastics and toxic chemicals into our meals. From ready meals to leftovers, common plastics like PET, PP and PS break down under heat, contaminating food we eat every day. This visual explains how plastic packaging turns heat into hidden exposure. © William Morris-Julien / Greenpeace 

The known unknowns of plastic chemicals and microplastics

The problem here (aside from the fact that plastic chemicals are routinely migrating into our food), is that often we don’t have any clear research or information on what long-term impacts these chemicals have on human health. This is true of both the chemicals deliberately used in plastic production (some of which are absolutely toxic, like antimony which is used to make PET plastic), as well as in what’s called non-intentionally added substances (NIAS).

NIAS refers to chemicals which have been found in plastic, and typically originate as impurities, reaction by-products, or can even form later when meals are heated. One study found that a UV stabiliser plastic additive reacted with potato starch when microwaved to create a previously unknown chemical compound.

We’ve been here before: lessons from tobacco, asbestos and lead

Although none of this sounds particularly great, this is not without precedence. Between what we do and don’t know, waiting for perfect evidence is costly both economically and in terms of human health. With tobacco, asbestos, and lead, a similar story to what we’re seeing now has played out before. After initial evidence suggesting problems and toxicity, lobbyists from these industries pushed back to sow doubt about the scientific validity of the findings, delaying meaningful action. And all the while, between 1950-2000, tobacco alone led to the deaths of around 60 million people. Whilst distinguishing between correlation and causation, and finding proper evidence is certainly important, it’s also important to take preventative action early, rather than wait for more people to be hurt in order to definitively prove the point.

Where to from here?

This is where adopting the precautionary principle comes in. This means shifting the burden of proof away from consumers and everyone else to prove that a product is definitely harmful (e.g. it’s definitely this particular plastic that caused this particular problem), and onto the manufacturer to prove that their product is definitely safe. This is not a new idea, and plenty of examples of this exist already, such as the EU’s REACH regulation, which is centred around the idea of “no data, no market” – manufacturers are obligated to provide data demonstrating the safety of their product in order to be sold.

Ready meals, takeaway containers and plastic packaging can release microplastics and toxic chemicals into our food.

Greenpeace analysis of 24 articles in peer-reviewed scientific journals found that the plastics we use to package our food are directly risking our health.

Heating food in plastic packaging dramatically increases the levels of microplastics and chemicals that leach into our food.

© Jack Taylor Gotch / Greenpeac

But as it stands currently, the precautionary principle isn’t applied to plastics. For REACH in particular, plastics are assessed on a risk-based approach, which means that, as the plastic industry itself has pointed out, something can be identified as being extremely hazardous, but is still allowed to be used in production if the leached chemical stays below “safe” levels, despite that for some chemicals a “safe” low dose is either undefined, unknown, or doesn’t exist.

A better path forward

Governments aren’t acting fast enough to reduce our exposure and protect our health. There’s no shortage of things we can do to improve this situation. The most critical one is to make and consume less plastic. This is a global problem that requires a strong Global Plastics Treaty that reduces global plastic production by at least 75% by 2040 and eliminates harmful plastics and chemicals. And it’s time that corporations take this growing threat to their customers’ health seriously, starting with their food packaging and food contact products. Here are a number of specific actions policymakers and companies can take, and helpful hints for consumers.

Policymakers & companies

  • Implement the precautionary principle:
    • For policymakers – Stop the use of hazardous plastics and chemicals, on the basis of their intrinsic risk, rather than an assessment of “safe” levels of exposure.
    • For companies – Commit to ensure that there is a “zero release” of microplastics and hazardous chemicals from packaging into food, alongside an Action Plan with milestones to achieve this by 2035
  • Stop giving false assurances to consumers about “microwave safe” containers
  • Stop the use of single-use and plastic packaging, and implement policies and incentives to foster the uptake of reuse systems and non-toxic packaging alternatives.

Consumers

  • Encourage your local supermarkets and shops to shift away from plastic where possible
  • Avoid using plastic containers when heating/reheating food
  • Use non-plastic refill containers

Trying to dodge plastic can be exhausting. If you’re feeling overwhelmed, you’re not alone. We can only do so much in this broken plastic-obsessed system. Plastic producers and polluters need to be held accountable, and governments need to act faster to protect the health of people and the planet. We urgently need global governments to accelerate a justice-centred transition to a healthier, reuse-based, zero-waste future. Ensure your government doesn’t waste this once-in-a-generation opportunity to end the age of plastic.

Reheating plastic food containers: what science says about microplastics and chemicals in ready meals

Climate Change

What Is the Economic Impact of Data Centers? It’s a Secret.

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N.C. Gov. Josh Stein wants state lawmakers to rethink tax breaks for data centers. The industry’s opacity makes it difficult to evaluate costs and benefits.

Tax breaks for data centers in North Carolina keep as much as $57 million each year into from state and local government coffers, state figures show, an amount that could balloon to billions of dollars if all the proposed projects are built.

What Is the Economic Impact of Data Centers? It’s a Secret.

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GEF raises $3.9bn ahead of funding deadline, $1bn below previous budget

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The Global Environment Facility (GEF), a multilateral fund that provides climate and nature finance to developing countries, has raised $3.9 billion from donor governments in its last pledging session ahead of a key fundraising deadline at the end of May.

The amount, which is meant to cover the fund’s activities for the next four years (July 2026-June 2030), falls significantly short of the previous four-year cycle for which the GEF managed to raise $5.3bn from governments. Since then, military and other political priorities have squeezed rich nations’ budgets for climate and development aid.

The facility said in a statement that it expects more pledges ahead of the final replenishment package, which is set for approval at the next GEF Council meeting from May 31 to June 3.

Claude Gascon, interim CEO of the GEF, said that “donor countries have risen to the challenge and made bold commitments towards a more positive future for the planet”. He added that the pledges send a message that “the world is not giving up on nature even in a time of competing priorities”.

    Donors under pressure

    But Brian O’Donnell, director of the environmental non-profit Campaign for Nature, said the announcement shows “an alarming trend” of donor governments cutting public finance for climate and nature.

    “Wealthy nations pledged to increase international nature finance, and yet we are seeing cuts and lower contributions. Investing in nature prevents extinctions and supports livelihoods, security, health, food, clean water and climate,” he said. “Failing to safeguard nature now will result in much larger costs later.”

    At COP29 in Baku, developed countries pledged to mobilise $300bn a year in public climate finance by 2035, while at UN biodiversity talks they have also pledged to raise $30bn per year by 2030. Yet several wealthy governments have announced cuts to green finance to increase defense spending, among them most recently the UK.

    As for the US, despite Trump’s cuts to international climate finance, Congress approved a $150 million increase in its contribution to the GEF after what was described as the organisation’s “refocus on non-climate priorities like biodiversity, plastics and ocean ecosystems, per US Treasury guidance”.

    The facility will only reveal how much each country has pledged when its assembly of 186 member countries meets in early June. The last period’s largest donors were Germany ($575 million), Japan ($451 million), and the US ($425 million).

    The GEF has also gone through a change in leadership halfway through its fundraising cycle. Last December, the GEF Council asked former CEO Carlos Manuel Rodriguez to step down effective immediately and appointed Gascon as interim CEO.

    Santa Marta conference: fossil fuel transition in an unstable world

    New guidelines

    As part of the upcoming funding cycle, the GEF has approved a set of guidelines for spending the $3.9bn raised so far, which include allocating 35% of resources for least developed countries and small island states, as well as 20% of the money going to Indigenous people and communities.

    Its programs will help countries shift five key systems – nature, food, urban, energy and health – from models that drive degradation to alternatives that protect the planet and support human well-being by integrating the value of nature into production and consumption systems.

    The new priorities also include a target to allocate 25% of the GEF’s budget for mobilising private funds through blended finance. This aligns with efforts by wealthy countries to increase contributions from the private sector to international climate finance.

    Niels Annen, Germany’s State Secretary for Economic Cooperation and Development, said in a statement that the country’s priorities are “very well reflected” in the GEF’s new spending guidelines, including on “innovative finance for nature and people, better cooperation with the private sector, and stable resources for the most vulnerable countries”.

    Aliou Mustafa, of the GEF Indigenous Peoples Advisory Group (IPAG), also welcomed the announcement, adding that “the GEF is strengthening trust and meaningful partnerships with Indigenous Peoples and local communities” by placing them at the “centre of decision-making”.

    The post GEF raises $3.9bn ahead of funding deadline, $1bn below previous budget appeared first on Climate Home News.

    GEF raises $3.9bn ahead of funding deadline, $1bn below previous budget

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    Climate Change

    Marine heatwaves ‘nearly double’ the economic damage caused by tropical cyclones

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    Tropical cyclones that rapidly intensify when passing over marine heatwaves can become “supercharged”, increasing the likelihood of high economic losses, a new study finds.

    Such storms also have higher rates of rainfall and higher maximum windspeeds, according to the research.

    The study, published in Science Advances, looks at the economic damages caused by nearly 800 tropical cyclones that occurred around the world between 1981 and 2023.

    It finds that rapidly intensifying tropical cyclones that pass near abnormally warm parts of the ocean produce nearly double – 93% – the economic damages as storms that do not, even when levels of coastal development are taken into account.

    One researcher, who was not involved in the study, tells Carbon Brief that the new analysis is a “step forward in understanding how we can better refine our predictions of what might happen in the future” in an increasingly warm world.

    As marine heatwaves are projected to become more frequent under future climate change, the authors say that the interactions between storms and these heatwaves “should be given greater consideration in future strategies for climate adaptation and climate preparedness”.

    ‘Rapid intensification’

    Tropical cyclones are rapidly rotating storm systems that form over warm ocean waters, characterised by low pressure at their cores and sustained winds that can reach more than 120 kilometres per hour.

    The term “tropical cyclones” encompasses hurricanes, cyclones and typhoons, which are named as such depending on which ocean basin they occur in.

    When they make landfall, these storms can cause major damage. They accounted for six of the top 10 disasters between 1900 and 2024 in terms of economic loss, according to the insurance company Aon’s 2025 climate catastrophe insight report.

    These economic losses are largely caused by high wind speeds, large amounts of rainfall and damaging storm surges.

    Storms can become particularly dangerous through a process called “rapid intensification”.

    Rapid intensification is when a storm strengthens considerably in a short period of time. It is defined as an increase in sustained wind speed of at least 30 knots (around 55 kilometres per hour) in a 24-hour period.

    There are several factors that can lead to rapid intensification, including warm ocean temperatures, high humidity and low vertical “wind shear” – meaning that the wind speeds higher up in the atmosphere are very similar to the wind speeds near the surface.

    Rapid intensification has become more common since the 1980s and is projected to become even more frequent in the future with continued warming. (Although there is uncertainty as to how climate change will impact the frequency of tropical cyclones, the increase in strength and intensification is more clear.)

    Marine heatwaves are another type of extreme event that are becoming more frequent due to recent warming. Like their atmospheric counterparts, marine heatwaves are periods of abnormally high ocean temperatures.

    Previous research has shown that these marine heatwaves can contribute to a cyclone undergoing rapid intensification. This is because the warm ocean water acts as a “fuel” for a storm, says Dr Hamed Moftakhari, an associate professor of civil engineering at the University of Alabama who was one of the authors of the new study. He explains:

    “The entire strength of the tropical cyclone [depends on] how hot the [ocean] surface is. Marine heatwave means we have an abundance of hot water that is like a gas [petrol] station. As you move over that, it’s going to supercharge you.”

    However, the authors say, there is no global assessment of how rapid intensification and marine heatwaves interact – or how they contribute to economic damages.

    Using the International Best Track Archive for Climate Stewardship (IBTrACS) – a database of tropical cyclone paths and intensities – the researchers identify 1,600 storms that made landfall during the 1981-2023 period, out of a total of 3,464 events.

    Of these 1,600 storms, they were able to match 789 individual, land-falling cyclones with economic loss data from the Emergency Events Database (EM-DAT) and other official sources.

    Then, using the IBTrACS storm data and ocean-temperature data from the European Centre for Medium-Range Weather Forecasts, the researchers classify each cyclone by whether or not it underwent rapid intensification and if it passed near a recent marine heatwave event before making landfall.

    The researchers find that there is a “modest” rise in the number of marine heatwave-influenced tropical cyclones globally since 1981, but with significant regional variations. In particular, they say, there are “clear” upward trends in the north Atlantic Ocean, the north Indian Ocean and the northern hemisphere basin of the eastern Pacific Ocean.

    ‘Storm characteristics’

    The researchers find substantial differences in the characteristics of tropical cyclones that experience rapid intensification and those that do not, as well as between rapidly intensifying storms that occur with marine heatwaves and those that occur without them.

    For example, tropical cyclones that do not experience rapid intensification have, on average, maximum wind speeds of around 40 knots (74km/hr), whereas storms that rapidly intensify have an average maximum wind speed of nearly 80 knots (148km/hr).

    Of the rapidly intensifying storms, those that are influenced by marine heatwaves maintain higher wind speeds during the days leading up to landfall.

    Although the wind speeds are very similar between the two groups once the storms make landfall, the pre-landfall difference still has an impact on a storm’s destructiveness, says Dr Soheil Radfar, a hurricane-hazard modeller at Princeton University. Radfar, who is the lead author of the new study, tells Carbon Brief:

    “Hurricane damage starts days before the landfall…Four or five days before a hurricane making landfall, we expect to have high wind speeds and, because of that high wind speed, we expect to have storm surges that impact coastal communities.”

    They also find that rapidly intensifying storms have higher peak rainfall than non-rapidly intensifying storms, with marine heatwave-influenced, rapidly intensifying storms exhibiting the highest average rainfall at landfall.

    The charts below show the mean sustained wind speed in knots (top) and the mean rainfall in millimetres per hour (bottom) for the tropical cyclones analysed in the study in the five days leading up to and two days following a storm making landfall.

    The four lines show storms that: rapidly intensified with the influence of marine heatwaves (red); those that rapidly intensified without marine heatwaves (purple); those that experienced marine heatwaves, but did not rapidly intensify (orange); and those that neither rapidly intensified nor experienced a marine heatwave (blue).

    Average maximum sustained wind speed (top) and rate of rainfall (bottom) for tropical cyclones in the period leading up to and following landfall. Storms are categorised as: rapidly intensifying with marine heatwaves (red); rapidly intensifying without marine heatwaves (purple); not rapidly intensifying with marine heatwaves (orange); and not rapidly intensifying, without marine heatwaves (blue). Source: Radfar et al. (2026)
    Average maximum sustained wind speed (top) and rate of rainfall (bottom) for tropical cyclones in the period leading up to and following landfall. Storms are categorised as: rapidly intensifying with marine heatwaves (red); rapidly intensifying without marine heatwaves (purple); not rapidly intensifying with marine heatwaves (orange); and not rapidly intensifying, without marine heatwaves (blue). Source: Radfar et al. (2026)

    Dr Daneeja Mawren, an ocean and climate consultant at the Mauritius-based Mascarene Environmental Consulting who was not involved in the study, tells Carbon Brief that the new study “helps clarify how marine heatwaves amplify storm characteristics”, such as stronger winds and heavier rainfall. She notes that this “has not been done on a global scale before”.

    However, Mawren adds that other factors not considered in the analysis can “make a huge difference” in the rapid intensification of tropical cyclones, including subsurface marine heatwaves and eddies – circular, spinning ocean currents that can trap warm water.

    Dr Jonathan Lin, an atmospheric scientist at Cornell University who was also not involved in the study, tells Carbon Brief that, while the intensification found by the study “makes physical sense”, it is inherently limited by the relatively small number of storms that occur. He adds:

    “There’s not that many storms, to tease out the physical mechanisms and observational data. So being able to reproduce this kind of work in a physical model would be really important.”

    Economic costs

    Storm intensity is not the only factor that determines how destructive a given cyclone can be – the economic damages also depend strongly on the population density and the amount of infrastructure development where a storm hits. The study explains:

    “A high storm surge in a sparsely populated area may cause less economic damage than a smaller surge in a densely populated, economically important region.”

    To account for the differences in development, the researchers use a type of data called “built-up volume”, from the Global Human Settlement Layer. Built-up volume is a quantity derived from satellite data and other high-resolution imagery that combines measurements of building area and average building height in a given area. This can be used as a proxy for the level of development, the authors explain.

    By comparing different cyclones that impacted areas with similar built-up volumes, the researchers can analyse how rapid intensification and marine heatwaves contribute to the overall economic damages of a storm.

    They find that, even when controlling for levels of coastal development, storms that pass through a marine heatwave during their rapid intensification cause 93% higher economic damages than storms that do not.

    They identify 71 marine heatwave-influenced storms that cause more than $1bn (inflation-adjusted across the dataset) in damages, compared to 45 storms that cause those levels of damage without the influence of marine heatwaves.

    This quantification of the cyclones’ economic impact is one of the study’s most “important contributions”, says Mawren.

    The authors also note that the continued development in coastal regions may increase the likelihood of tropical cyclone damages over time.

    Towards forecasting

    The study notes that the increased damages caused by marine heatwave-influenced tropical cyclones, along with the projected increases in marine heatwaves, means such storms “should be given greater consideration” in planning for future climate change.

    For Radfar and Moftakhari, the new study emphasises the importance of understanding the interactions between extreme events, such as tropical cyclones and marine heatwaves.

    Moftakhari notes that extreme events in the future are expected to become both more intense and more complex. This becomes a problem for climate resilience because “we basically design in the future based on what we’ve observed in the past”, he says. This may lead to underestimating potential hazards, he adds.

    Mawren agrees, telling Carbon Brief that, in order to “fully capture the intensification potential”, future forecasts and risk assessments must account for marine heatwaves and other ocean phenomena, such as subsurface heat.

    Lin adds that the actions needed to reduce storm damages “take on the order of decades to do right”. He tells Carbon Brief:

    “All these [planning] decisions have to come by understanding the future uncertainty and so this research is a step forward in understanding how we can better refine our predictions of what might happen in the future.”

    The post Marine heatwaves ‘nearly double’ the economic damage caused by tropical cyclones appeared first on Carbon Brief.

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