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Last Updated on April 10, 2025

You’ve probably heard of polyester fabric before: It’s commonly used to make clothes and home furnishings. But what is it and how does it compare to recycled polyester? Which is more sustainable?

Personally, I try to opt for natural fibers whenever I can. Synthetic materials shed microplastics over time, aren’t as durable, and can’t be composted at the end of their life. Plus, I don’t really like how synthetic materials feel on my skin.

However, there are certain items that are harder to find synthetic-free, like athletic-wear and period underwear. These clothing items tend to need synthetics to offer stretchability and enhance performance.

When I first started going zero waste, I wanted to live a completely plastic free lifestyle, even free of recycled plastic. But then I started learning a lot more about recycled plastic materials, emissions and looking at the bigger picture.

Recycling plastic, like recycled polyester, definitely has its place in the sustainability movement. If you’re wondering which is better for the environment, here’s everything you need to know.

what is polyester?

Polyester is a synthetic fabric made from petroleum-based chemicals, specifically polyethylene terephthalate (PET). Petroleum (aka crude oil) is a non-renewable material that is often extracted from the earth unsustainably.

To create virgin polyester, 70 million barrels of oil are used annually, and turning this oil into fabric releases a lot of toxins into the environment.

However, most of our clothes are made of polyester because of how cheap it is to make. If you check a clothing label, chances are it will contain a certain amount of polyester in it.

Polyester is non-biodegradable, meaning it can take hundreds of years to decompose in landfills.

Its widespread use in fast fashion exacerbates the issue, as discarded garments often end up as long-lasting waste. Not so fun fact: We have enough clothes on the planet right now to for the next six generations!

Polyester vs. Recycled Polyester: Which is More Sustainable?

what is recycled polyester?

Recycled polyester, often referred to as rPET, is made by repurposing existing plastic waste, such as used PET bottles or discarded fishing nets. This process reduces the need for virgin raw materials and diverts plastic waste from landfills and oceans.

The production of rPET uses significantly less energy compared to virgin polyester and results in lower greenhouse gas emissions. It’s a step towards a circular economy, where materials are reused rather than discarded.

Kayaness, a sustainable period company I co-founded with Shelby Orme, utilizes recycled polyester. The period underwear is made using ethical manufacturing and undergoes rigorous testing for safety.

Plus, period underwear is reusable and helps keep a lot of single-use period products out of landfills (the average pad contains four plastic bags worth of plastic in it!).

RELATED: How to Use Period Underwear: The Ultimate Guide to Period Panties

There is so much plastic in the world — we should be turning it into something. In fact, we shouldn’t be using any virgin plastic! After all, the most ecofriendly plastic is the one that already exists.

And plastic is only recycled 5-6% of the time, down from 9%. If we want to see that recycling rate go up, the best thing we can do is support brands that utilize recycled materials.

is recycled polyester a good material?

In comparison to virgin polyester, yes, recycled polyester is a good material.

RPET repurposes plastic waste, such as PET bottles, reducing the need for virgin resources and diverting waste from landfills and oceans.

It requires significantly less energy (59% less to be exact) to produce compared to virgin polyester.

Additionally, rPET retains the durability and versatility of virgin polyester, making it suitable for a wide range of applications.

does recycled polyester release microplastics?

Yes, recycled polyester does release microplastics. Like virgin polyester, it sheds tiny plastic fibers during washing and wear.

These microplastics can enter waterways and contribute to environmental pollution. While rPET reduces the need for new plastic production, addressing the issue of microplastic pollution remains a challenge for both recycled and virgin synthetic fabrics.

can recycled polyester be washed?

Yes, recycled polyester can be washed, and it is generally easy to care for. It can be machine-washed, but it’s recommended to use cold water and a gentle cycle to preserve the fabric’s quality.

For example, Kayaness (made from recycled polyester) can be machine-washed on delicate in cold water with a mild detergent. Just make sure to air dry them!

To minimize microplastic shedding with polyester fabrics, consider using a washing bag designed to capture fibers or washing less frequently. Always check the care label for specific instructions.

is recycled polyester cool in summer?

Recycled polyester is lightweight and moisture-wicking, which can help keep you dry in hot weather.

However, it is less breathable than natural fibers like cotton or linen, which makes it less ideal for staying cool in summer.

It’s a better choice for activewear or situations where moisture wicking is a priority, but for ultimate breathability and comfort, natural fabrics might be preferable.

Polyester vs. Recycled Polyester: Which is More Sustainable?

which is more sustainable?

In terms of polyester vs. recycled polyester, you may be wondering which is more sustainable. Recycled materials are always going to be more sustainable than virgin materials.

Here are the key differences.

environmental impact:

  • Virgin polyester relies on non-renewable fossil fuels and contributes to resource scarcity.
  • Recycled polyester reduces plastic waste and conserves resources, making it a more sustainable option.

energy and water consumption:

  • Producing recycled polyester uses about half the energy required for virgin polyester.
  • The extraction of virgin raw materials and manufacturing them into single use items uses up water. Recycling reduces the need for materials, thus creating a smaller water footprint.

durability and quality:

  • Both materials are durable, but recycled polyester offers comparable performance while being more eco-friendly.

microplastics:

  • Both virgin and recycled polyester shed microplastics during washing, which can pollute waterways. Innovations in fabric technology are needed to address this issue.

Recycled polyester is the more sustainable choice. By repurposing existing materials, it reduces the environmental footprint of production and helps tackle the global plastic waste crisis.

However, it’s not a perfect solution, as it still sheds microplastics and relies on synthetic materials. The most sustainable choice will always be to thrift natural fabrics and materials when possible. Or support sustainable, nontoxic clothing brands.

What are your thoughts on recycled polyester? Do you utilize it in your wardrobe? Let me know in the comments!

The post Polyester vs. Recycled Polyester: Which is More Sustainable? appeared first on Going Zero Waste.

Polyester vs. Recycled Polyester: Which is More Sustainable?

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What Is Deadstock Material? Is It Sustainable?

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Last Updated on May 14, 2025

You may have seen deadstock fabric on a clothing tag before. But what exactly does it mean? And is it sustainable? In comparison to using virgin materials, it is.

Most of the clothes we wear today are made using virgin materials (in fact textile production relies on 99.7% virgin materials). Virgin materials are raw materials that have never been used before, either for manufacturing or any other purpose.

What is Deadstock Material? Is It Sustainable?

Some of the links in this post are affiliate links; for more information please see my disclosure policy.

This is a problem, considering the environmental impact due to resource extraction, energy consumption, and pollution. Virgin polyester production alone emits 119.59 kg of CO₂ per 100 kg of fabric.

Opting for recycled materials in our clothing is one solution to this problem. Deadstock material is made from recycled fabrics. Here’s what you need to know about deadstock material and which brands use it.

what does deadstock mean?

Deadstock refers to leftover or unused fabric that was originally manufactured for a purpose but never sold or used in production.

This could be due to overproduction, canceled orders, or slight imperfections that prevent it from meeting a brand’s standard.

Instead of being discarded, deadstock fabric is repurposed, giving it a second chance in fashion, upholstery, and other creative industries.

Some examples of deadstock materials include:

  • Surplus fabric: Excess fabric from textile mills or factories that cannot be used for other orders or collections.
  • Cancelled orders: Fabric produced for a specific order that was later canceled by the brand.
  • Fabric samples: Unused fabric samples from designers or brands.
  • End-of-roll remnants: Small pieces of fabric left over from larger rolls.
  • Slightly imperfect materials: Fabrics that don’t meet stringent quality standards but are still usable.
  • Designer excess: Unused fabric from designers or brands that were not incorporated into their collections

Here are some types of clothing that utilize deadstock materials:

  • Bathing suits – Some brands repurpose deadstock fabrics to create unique swimwear.
  • Dresses – Many sustainable fashion labels craft limited-edition dresses from surplus textiles.
  • Jackets & outerwear – Deadstock materials are often used for one-of-a-kind outwear.
  • Loungewear and activewear – Leggings and sweatpants can be made from repurposed fabrics.
  • Accessories – Scarves, tote bags, and hats frequently incorporate deadstock textiles.
What Is Deadstock Material? Is It Sustainable?

is deadstock fabric good?

Deadstock fabric is good in terms of sustainability because it reduces textile waste. It makes sure fabric scraps that would’ve ended up in landfill get a second chance at life.

It also reduces the demand for new textile production, which saves resources. This helps promote a more circular economy and innovation through creative solutions.

However, it’s worth noting that just because a brand utilizes deadstock materials, doesn’t make them completely sustainable. You should always investigate a company’s ethics and practices in-depth to see what other steps they’re taking to help people and planet.

Also, deadstock fabrics can be natural or synthetic – so keep that in mind when shopping. Natural fabrics generally have a lower environmental impact compared to synthetic fabrics. But utilizing deadstock fabrics (be they synthetic or natural) automatically cuts down on emissions simply for being recycled content.

what is a deadstock piece?

A deadstock piece refers to any item created using deadstock fabric. Many brands craft limited-edition clothing, accessories, and furniture using these materials, offering consumers something unique while contributing to waste reduction.

Since deadstock fabric availability varies, pieces made from it tend to be one-of-a-kind or produced in small batches.

What Is Deadstock Material? Is It Sustainable?

is deadstock fabric expensive?

Since deadstock textiles are essentially excess, unused fabrics, they often aren’t as expensive as virgin materials. However, some deadstock materials may utilize high-end, rare designer fabrics, which may elevate the cost of the finished piece.

Deadstock pieces are usually made in small-batch production, considering the designer can only work with the scraps they acquire. This makes them more exclusive, which can also bump-up the final price tag.

sustainable brands that use deadstock

Here are some eco-friendly clothing brands that use deadstock material in some of their garments. All of these brands try to reduce their environmental footprint through using organic materials, low waste packaging, and/or achieving eco certifications.

Keep in mind deadstock pieces tend to be small-batch and may be harder to find, even on these websites. Searching ‘deadstock’ on the brand’s website can help you narrow your search.

I’ve gone ahead and highlighted some of my favorite features of each brand, but it isn’t an exhaustive list. Be sure to check out their websites for more information.

reformation: deadstock

1. reformation

  • Women’s clothing
  • Uses deadstock fabrics, recycled materials, and eco-friendly production methods to minimize waste
  • Deadstock items: Dresses, tops, skirts, and two-piece sets made from surplus textiles
  • 100% recycled paper mailers and compostable bags for shipping

deadstock: altar

2. altar

  • Handmade, ethically produced apparel with a focus on unique designs
  • Uses deadstock fabrics and natural dyes to create sweatshop-free clothing
  • Deadstock items: Dresses, jumpsuits, and casual wear crafted from repurposed textiles

deadstock: christy dawn

3. christy dawn

  • Women’s clothing
  • They support regenerative cotton farming, restoring soil health and promoting ethical sourcing
  • Deadstock items: Limited-edition dresses, blouses and accessories
  • Every Christy Dawn piece is made by local artisans in downtown Los Angeles

deadstock: all the wild roses

4. all the wild roses

  • Women’s clothing based in Australia
  • Up to 90% of their designs are made from recycled fabrics, including deadstock
  • Deadstock items: Blouses + dresses
  • Compostable packaging
  • Small-batch production, made-to-order
  • Certified B-corp

deadstock: mud jeans

5. mud jeans

  • Women and men’s denim
  • Uses deadstock denim + recycled cotton to make jeans and jackets 
  • Deadstock items: Jeans, denim jackets, + accessories
  • Offers a denim leasing program, where customers can return old jeans for recycling
  • Certified B-Corp + Certified by Cradle to Cradle 

So, would you give deadstock material a shot? Let me know your thoughts in the comments!

The post What Is Deadstock Material? Is It Sustainable? appeared first on Going Zero Waste.

What Is Deadstock Material? Is It Sustainable?

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Living Near Golf Courses Linked to Higher Parkinson’s Disease Risk, Possibly From Pesticide Exposure

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In a new study, scientists are raising concerns over exposure to pesticides used on golf courses. According to the research, there could be a link between living within three miles of a golf course and an increased risk of Parkinson’s disease.

The study, published in JAMA Network Open, analyzed data from more than 5,500 people living in Minnesota and Wisconsin, including 419 people with Parkinson’s disease and 5,113 matched controls. They also analyzed proximity to 139 different golf courses and compared people living in areas with local drinking water systems that include golf courses and water systems without golf courses.

Researchers determined that living within one mile of a golf course posed the greatest risks, with a 126% increase in chance of developing Parkinson’s disease compared to people living six or more miles from a golf course. Anyone living within three miles of the golf course also had elevated risks of developing the disease, but the risk became less notable after three miles.

However, it is not just airborne exposure that could be an issue. Even living in an area that shares water services with a golf course posed greater risks of developing Parkinson’s disease, according to the study. The analysis showed that people living in a water service area that included a golf course had nearly twice the chance of developing Parkinson’s disease compared to those living in water service areas without a golf course and a 49% higher chance compared to people living on properties with private wells.

The researchers suggested that the chemicals applied to golf courses could be the reason for higher risk of developing Parkinson’s disease, especially as these chemicals can leach into the groundwater. Common pesticides used on golf courses include chlorpyrifos and maneb, both neurotoxins, Psychiatrist.com reported.

A golf course maintenance worker sprays chemicals on a putting green. ChrisVanLennepPhoto / iStock / Getty Images Plus

Lead author Brittany Krzyzanowski, an assistant professor at Barrow Neurological Institute, told Medscape Medical News that the population-based study was observational, though, and those living near golf courses are not advised to just pick up and leave. More research is needed to prove any causal relationship, but the study findings can help individuals minimize their risks and encourage policymakers to address pesticide use.

While the study authors acknowledged geographical and population limitations to the study, other experts have cautioned people to consider other limitations that could impact the research.

“Parkinson’s starts in the brain 10-15 years before diagnosis and the study didn’t only use subjects who permanently lived in the area,” David Dexter, director of research at Parkinson’s UK, said in a statement. “This would not only affect participants’ exposure, but also suggests their Parkinson’s could have started before they moved around a golf course.”

However, even with the limitations, this potential link between proximity to golf courses and risk of developing Parkinson’s disease has scientists urging officials to reconsider methods of maintaining golf courses to better protect public health.

“These results raise concerns about how chemicals applied for aesthetics may silently shape neurological health,” Michael Okun, professor of neurology at the University of Florida and a medical advisor at the Parkinson’s Foundation, told Medscape Medical News. Okun said that use of pesticides on golf course could be leaching into water supplies, creating “a hidden hazard we can no longer ignore.”

The post Living Near Golf Courses Linked to Higher Parkinson’s Disease Risk, Possibly From Pesticide Exposure appeared first on EcoWatch.

https://www.ecowatch.com/parkinsons-disease-golf-courses-pesticides.html

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Sewing Machine for Beginners: How to Get Started (and Why It’s a Sustainable Skill to Learn)

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Last Updated on May 9, 2025

If you’ve ever wanted to learn how to sew but felt overwhelmed by where to start, you’re not alone. Sewing is an incredibly empowering and useful skill – one that not only saves you money but can also help reduce your environmental impact.

Whether you’re hoping to tailor your clothes, repair old favorites, or dive into the world of DIY, the right tools (like a sewing machine for beginners) and a bit of guidance can make all the difference.

Brother CS7000X sewing machine on a desk, ideal for beginners and sustainable sewing projects.

some of the links below are affiliate links

As someone passionate about sustainability and mindful consumption, I believe sewing is one of the most underrated skills for living a low-waste lifestyle. I learned how to sew in the costume department and school, and was able to refine my skills with my mom – whose quite handy with a needle!

I hope this beginner’s guide will walk you through everything you need to get started, and show you how this hobby can be both practical and planet-friendly.

why learn to sew?

Let’s start with the why. Sewing allows you to:

  • Extend the life of your clothing by mending tears, replacing buttons (here’s how to sew a button), and fixing zippers.
  • Repurpose fabric into new, useful items like turning old sheets into reusable produce bags or rags.
  • Avoid fast fashion by making or tailoring garments that actually fit and last. You can even upcycle clothing creatively instead of buying new.
  • Express creativity while building a wardrobe (or home) that reflects your values.
  • Reduce waste by skipping single-use items and crafting your own reusables like DIY cotton rounds, cloth napkins, tote bags, and more.

It’s a skill that pays for itself both financially and environmentally!

choosing the right sewing machine for beginners:

When you’re starting out, the sheer number of sewing machines can be overwhelming. I promise you don’t need a top-of-the-line model with every bell and whistle – all you need is a reliable, easy-to-use machine that lets you grow your skills without frustration.

I’ve tried a few different machines, and was gifted a Brother a few years ago, and it has been my old faithful. It’s really basic, not too expensive and perfect for what I need – which is sewing things like curtains, decorative pillows, hemming and light tailoring etc.

Stack of handmade reusable cotton rounds made from scrap fabric for a low-waste bathroom routine.

my pick: brother CS7000X

The Brother CS7000X has consistently proven to be a fantastic machine for beginners and intermediate sewists alike. Here’s why I love it:

  • Beginner-friendly: Clear instructions!! (they are clearly listed on the machine and there’s even a qr code that will take you to digital instructions) automatic needle threader, and easy bobbin winding make the setup painless.
  • Lightweight and portable: Great if you don’t have a dedicated sewing space or perfect to carry with you to the theatre.
  • Versatile: It comes with 70 built-in stitches, including decorative and buttonhole options.
  • Affordable: It’s one of the best price-to-quality machines out there.
  • Durable and steady: With a fixed needle bar and metal frame, it offers stability and clean stitching lines.

Shop the Brother CS7000X here

If you’re new to sewing, investing in a quality beginner machine like this will set you up for long-term success.

beginner sewing supplies to get you started:

In addition to your machine, here are a few beginner essentials:

I also have this little beginners sewing kit which I carry with me to the theatre in case anyone needs any last minute costume fixes and it has saved me on multiple occasions! You don’t need to buy everything at once. You can just start with the basics and build your kit as you go.

easy projects to build confidence

The best way to learn is by doing. Start with simple, useful projects that teach you key techniques without requiring advanced skills.

If you’re looking for a more structured approach to learning, you can check out Skillshare where they offer all sorts of classes on things like sewing. I also happen to teach a class on sustainable living – and you can get a free month of skillshare when you sign up through my teacher link. Click here to check out the class.

Here are a few beginner projects:

  • Start with a drawstring bag, which is a great way to learn to sew straight seams and create a casing for a drawstring.
  • Cloth napkins are another beginner-friendly project that lets you practice hemming while creating something practical for your home.
  • Scrunchies or headbands make excellent use of fabric scraps and offer a fun, low-pressure way to practice basic techniques.
  • Reusable produce bags are a sustainable swap that help you ditch plastic while reinforcing sewing fundamentals.
  • You can also try making your own reusable cotton rounds which is a quick project that’s both eco-friendly and satisfying to complete.

These types of projects help build your confidence and show just how useful sewing can be in daily life.

Beginner sewing a cloth napkin at home as part of a zero waste lifestyle.

how sewing supports sustainable living

Sewing is more than a hobby. It’s a way to slow down consumption, take better care of your belongings, and reduce your dependence on fast fashion and disposables.

Here are a few ways sewing supports a more sustainable lifestyle:

final thoughts

Sewing might feel intimidating at first, but like any skill, it becomes easier the more you practice. You will make mistakes, but it’s not that big of a deal. You can always use that aformentioned seam ripper!

To help improve my sewing, I’ve volunteered at my local community theatre on costumes. And I think that’s one of the best places you can start. There’s usually someone quite skilled who can instruct you – and the clothes only have to look good from 10 feet away.

It’s a low pressure way to start and you get to give back to your community – what could be better than that?

So whether you’re sewing to save money, express your creativity, or reduce your environmental footprint this is a skill you’ll always be grateful you learned.

The post Sewing Machine for Beginners: How to Get Started (and Why It’s a Sustainable Skill to Learn) appeared first on Going Zero Waste.

Sewing Machine for Beginners: How to Get Started (and Why It’s a Sustainable Skill to Learn)

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