Scientists have studied the nutritional profiles of 57 varieties of pollen and discovered that, in order to have a balanced diet of essential amino and fatty acids, bees must forage from a wide array of plants.
Urban expansion, farming and climate change have altered the habitats of these crucial pollinators.
“Despite public interest and a rise in pollinator plantings, little is known about which plant species are best suited for bee health,” said Dr. Sandra Rehan, senior author of the study and a biology professor at York University in Toronto, in a press release from Frontiers. “This study aimed to better understand the nutritional value of plant species. Based on their ideal protein to lipid ratios for wild bee nutrition, we recommend that pollen species from roses, clovers, red raspberry, and tall buttercup should be emphasized in wildflower restoration projects.”
The study, “Dietary foundations for pollinators: nutritional profiling of plants for bee health,” was published in the journal Frontiers in Sustainable Food Systems.
The world’s agricultural systems are dependent on bees as essential pollinators. At the same time, bees and plants are interdependent — bees need pollen from plants for sustenance and many plants reproduce by bees spreading their pollen.
Nectar provides bees with carbohydrates, while pollen gives them critical nutrients like proteins and lipids. Human-caused environmental changes that alter pollen’s natural properties and availability risk causing malnourishment in bees.
Bees need high-quality foods that contain fatty acids like omega-3 and omega-6 that are non-esterified. Without them, bees don’t live as long, are less able to deal with environmental stressors and have weaker immune systems. Consuming nutrients in the wrong ratio can lead to cognitive issues. Amino acids are necessary for reproduction and cognitive health in bees, but eating too many of them can make them more susceptible to some parasites.
In determining which plants were healthiest for bees, the researchers collected pollen from 57 North American plant species — both from lab-dried flowers and those fresh in the wild. Plant species were chosen based on their prevalence and how important they were to wild northeastern bee species.

A sweat bee (Halictus ligatus) feeds from a daisy. Dr. Sandra Rehan
The scientists processed and analyzed the pollen for levels of various non-esterified fatty acids, amino acids and ratios of lipids and omega-6:3 to protein. They also looked at whether closely related plant species provided similar nutritional benefits, as well as if non-native species were less nutritious than native plants.
They discovered that different plants of the same family gave bees very different nutrients, except when it came to essential amino acids. Plants from the legume family, daisy family and cabbage family all contained similar essential amino acid levels compared with other members. Daisies — an important foraging plant for bees — were found to provide an especially high amount of essential amino acids.
The research team found that plants with high levels of essential amino acids had relatively low levels in non-esterified fatty acids, while the reverse was also true.
“There is a potential tradeoff between fatty acid and amino acid content within pollen, suggesting that a diverse floral diet may benefit bees more than a single pollen source,” Rehan said. “No one plant species is optimal for generalist wild bee health.”
The results indicated that foraging for food from a wide variety of flowers is healthiest for most bees, and that endemic plant species offer no nutritional advantage over non-native plants. Most pollen species provide the majority of needed nutrients, but for optimal dietary needs, bees need to visit several different plant species.
The team suggested that the diverse nutritional content reflected the varying requirements of different bee species, particularly the specialists who favor certain plants. A wide range of nutrition sources boasting different properties means all bees can feed on plants that nourish them best.
“We hope this work will help inform flowering plant selections for pollinator gardens,” Rehan said. “But here we examined only 57 plant species, and there are thousands to examine to understand nutritional profiles. We hope this will inspire future similar research as well as follow up studies on the preference and survival of bees on different diets.”
The post Bees Need Pollen From a Variety of Plants to Stay Healthy, Study Finds appeared first on EcoWatch.
https://www.ecowatch.com/best-plants-bees-pollination-variety.html
Green Living
Earth911 Inspiration: Time Is but the Stream
Thoreau wrote in Walden that “Time is but the stream I go a-fishing in,” which reminds us that life is short and nature fills it beautifully. What are you looking for that can’t be found during an afternoon in nature?
Earth911 inspirations. Post them, share your desire to help people think of the planet first, every day. Click the poster to get a larger image.
The post Earth911 Inspiration: Time Is but the Stream appeared first on Earth911.
https://earth911.com/inspire/earth911-inspiration-time-is-but-the-stream/
Green Living
Classic Sustainability In Your Ear: The Ocean River Institute’s Natural Lawn Challenge for Climate Action
Turn back the clock with this classic interview that will get you ready for Spring yard care planning. A lawn may be beautiful but it can take a heavy toll on the environment, accounting for between 30% and 60% of residential water use in the United States. Rob Moir, Ph.D., is president and executive director of the Ocean River Institute in Cambridge, Massachusetts. ORI works with residential lawn owners to heal damaged ecosystems by restoring coastal areas to lessen the destructive impacts of climate change. The benefits of a natural lawn reach far beyond reduced local water pollution, eliminating chemicals that can contribute to cancers, diabetes, Alzheimer’s disease, and other cellular diseases. Natural lawns are also better for local pollinators and store much more carbon than heavily fertilized lawns. If you considered removing your lawn to play a part in the battle against climate change, this interview may change your mind — a healthy lawn is a powerful carbon sink.

The Ocean River Institute is recruiting Massachusetts communities, town by town, to take a pledge to follow natural lawn practices in the Healthy Soils for Climate Restoration Challenge. You don’t need to live in Massachusetts to participate and learn about the alternatives to the traditional, chemical-intensive lawn practices that use Roundup, a source of glyphosates that kills soil-dwelling fungi and local pollinators, and fast-acting nitrogen fertilizers. You can learn more about the Ocean River Institute at www.oceanriver.org.
Rob has contributed many articles about climate change and the history of environmental change since this interview, including:
- Finding a Northwest Passage to the Sea
- Turning the Tide—How Land and Water Shape Our Climate Future
- Learning from Captain Scoresby’s Ten-gallon Fir-Cask
- Earth Savvy?
- Let the Ground Keep Falling Rainwater
- The Sultans of Swag Versus Looking at Clouds from Both Sides Now
- Subscribe to Sustainability in Your Ear on iTunes and Apple Podcasts.
- Follow Sustainability in Your Ear on Spreaker, iHeartRadio, or YouTube
Editor’s Note: This episode originally aired on May 30, 2022.
The post Classic Sustainability In Your Ear: The Ocean River Institute’s Natural Lawn Challenge for Climate Action appeared first on Earth911.
https://earth911.com/podcast/earth911-podcast-the-ocean-river-institutes-natural-lawn-challenge-for-climate-action/
Green Living
7 Best Sustainable Wedding Dresses for Your Special Day
Choosing your perfect gown can be one of the most exciting decisions for your special day, but for the eco fashionista, it can be a challenge to find a dress that fits your values and style — but these brands have exceptional sustainable wedding dresses you’ll swoon over!
Using earth-minded materials like hemp, cruelty-free peace silk, deadstock recycled fabrics and vintage lace, and producing consciously, either in small batches or handcrafting each individual piece made-to-order, the brands below meet high standards for transparency, ecological sustainability, and fair labor.
[For more sustainable wedding dresses, check out this guide to secondhand wedding dress sites!]
Note that the guide contains affiliate links. As always, we only feature brands that meet strict criteria for sustainability we love, that we think you’ll love too!
1. Christy Dawn

Dreamy dress brand Christy Dawn does not disappoint with their romantic bridal collection! Each piece is more swoon-worthy than the next.
Their three sustainable bridal gowns are made from regenerative silk charmeuse —sourced through BOMBYX, an innovative silk producer using best practices — and colored in a beautiful pearl silk with non-toxic dyes. Each dress is ethically cut and sewn by makers in Los Angeles earning living wages, as with the rest of Christy Dawn’s collections.
The Britta Dress and Fitzgerald Dress are 1920s inspired while the Athena Dress is a more modern (but equally romantic) option. All of these dresses are made-to-order with an estimated timeline of 4 weeks.
Conscious Qualities: Regenerative silk and organic non-toxic dyes, ethically made-to-order in Los Angeles
Price Range: $2,500 – $3,000
Size Range: XS – XL
2. Pure Magnolia

Blending the traditional with the modern, Pure Magnolia designs classic-inspired sustainable wedding dresses with contemporary touches. And each dress is made in their Canadian studio by seamstresses earning fair wages from eco-fabrics, such as organic cotton and hemp silk.
The brand sources recycled fabrics whenever possible as well, and recycles their scrap fabric through FABCYCLE.
Conscious Qualities: Eco-friendly fabrics, locally and fairly made, recycles scrap fabrics
Price Range: $845 – $3,300 CAD
Size Range: 0 – 28
3. Lost in Paris

Lost in Paris crafts each of their creatively designed bohemian-inspired gowns ethically in their Sydney, Australia studio. Unconventional yet undeniably striking, Lost in Paris’ dresses are made from vintage lace and cotton.
Investing in a dress from Lost in Paris is seamless — the brand offers at-home sample try-ons, offers train and sleeve adjustments on several styles, ships their dresses worldwide for free, and even accepts returns. Oh, and, if one of their ready-made sizes doesn’t work for you, you can get a dress designed to your measurements.
Conscious Qualities: Made-to-order model, uses vintage lace, locally made
Price Range: $950 – $3900 AUD
Size Range: XXS – XXL + custom sizing options
For More Slow Fashion Content:
4. Wear Your Love

Wear Your Love creates feminine, effortless dresses in their Northern California studio that are — in contrast to the majority of wedding dresses on the market — actually comfortable! The brand’s free-spirited designs are made with soft, earth-minded fabrics like organic cotton and each dress is made to order for each bride to their exact measurements.
There are also customizations available for each eco-friendly wedding dress such as train or no train, skirt or sleeve linings, back coverage, skirt style, and more.
Conscious Qualities: Eco-friendly fabrics, made-to-order model, locally and transparently made
Price Range: $680 – $1,700
Size Range: N/A; dresses are made to your measurements
5. Larimeloom

Based in Reggio Emilia, Italy, Larimeloom crafts exceptional custom-made dresses by hand in their atelier. The brand creates comfortable minimalist dresses from durable natural fabrics and colors them with natural or non-toxic dyes.
Larimeloom has also implemented zero waste design techniques, cutting their patterns strategically in order to minimize fabric waste.
Conscious Qualities: Made-to-order model, zero-waste designs, natural fabrics and dyes
Price Range: 650€ – 2,650€
Size Range: XS – XL
6. Sister Organics

Sourcing quality earth-friendly natural fabrics like organic hemp and cotton, Sister Organics creates classic, eco-friendly wedding dresses for UK-based brides.
Each dress is made to order in England, so you can select a pre-defined size, customize the length of a size, or get an entirely different dress made for your measurements.
Conscious Qualities: Eco-friendly fabrics, made-to-order model
Price Range: £125 – £390
Size Range: XXS – XXL + custom sizing
7. Indiebride London

Indiebride’s vintage-inspired sustainable wedding dresses are delicate and romantic yet free-spirited, offering a unique collection for the bride that wants to skip the conventional wedding gown and choose a piece that fits their individual style.
The brand’s conscious wedding dresses are handmade in London using majority natural fibers and can be altered or customized to your specifications.
Conscious Qualities: Made-to-order model, uses many natural fabrics, locally made
Price Range: £1,200 – £1,700
Size Range: 8 – 16 (UK sizes)
More Resources For Your Eco Wedding:
10 Secondhand Wedding Dress Sites for the Eco Bride
7 Ethical Lab-Grown Diamond Engagement and Wedding Rings
17 Brands with Conscious Dresses (great options for bridesmaid dresses in here!)
The post 7 Best Sustainable Wedding Dresses for Your Special Day appeared first on Conscious Life & Style.
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