Connect with us

Published

on

Last Updated on September 25, 2024

Ideally, we sleep for 8 hours every night. That’s ~240 hours a month we’re pressing our heads into our pillows.

What you sleep on matters – including what kind of pillow you’re using. Many conventional pillows are made out of synthetic materials, like polyester. This can be problematic for numerous reasons.

6 Best Organic Pillows For a Sound Night's Sleep

Some of the links in this post are affiliate links; for more information please see my disclosure policy.

For starters, polyester doesn’t breath well. This fabric doesn’t regulate body temperature or absorb moisture well, leaving you feeling too hot or too cold.

Additionally, synthetic pillows shed microplastics over time after wear and tear. Plus, there’s little to no recycling options, so it will likely end up in a landfill.

But perhaps most important is our health: Synthetic materials like polyester can contain carcinogens that may cause skin, lung, and heart cancer, as well as respiratory issues. Polyester can also make existing skin problems worse, such as rashes, itching, redness, eczema, and dermatitis.

If you’re looking to switch to organic pillows, made with natural materials, here are some from brands I recommend.

6 Best Organic Pillows For a Sound Night's Sleep

what is the healthiest type of pillow?

The healthiest type of pillow is one that contains little to no synthetic materials. Synthetic materials, like polyester and memory foam pillows, can do something called off-gassing.

This is when newly manufactured products release volatile organic compounds (VOCs) and other harmful chemicals into the air after being unwrapped.

This happens because the products absorb gaseous chemicals during production and then release them in the home. You will often smell it right away, but the fumes can linger for months or even years after the smell reduces.

Ethylene glycol is the chemical found in polyester pillows that causes them to off-gas. Memory foam is just another name for polyurethane (PU), which can release volatile organic compounds (VOCs).

When you sleep on these pillows, you can inhale these chemicals. They can also be absorbed through the skin and can cause a multitude of problems, such as skin and eye irritation, damage to the nervous system and kidneys and respiratory irritation.

On top of this, polyester is also attractive to dust mites, as there are many places the bugs can hide. Their feces can worsen allergy symptoms.

Instead, the healthiest pillow is one made from organic, natural materials, like cotton and natural latex. Organic cotton is pesticide-free and natural latex inhibits growth of mold or mildew all while regulating heat and circulating air.

6 Best Organic Pillows For a Sound Night's Sleep

are organic pillows worth it?

Yes, organic pillows are worth it for your health, wallet and the environment. That’s because organic pillows are made from high-quality ingredients that won’t degrade as quickly as synthetic materials.

Several brands also offer various different styles of organic pillows to fit your needs. For example, Avocado Mattress (listed below) offers four different styles of pillow and even has a pillow-finder quiz to help you make the best choice based on your preferences and needs.

So, you will not only be getting higher quality ingredients, but better designs and support to meet your needs.

Upfront organic pillows may be pricier, but over time they will pay for themselves because they are designed to last.

what makes a pillow organic?

What makes a pillow organic is if it’s made using certified organic materials. Organic pillows tend to be made using natural materials for both the shell and the filling.

The fill can be shredded latex, cotton, wool, silk, kapok fibers, down, feathers (from geese or ducks), or buckwheat hulls. Not all these options are vegan, so make sure to inspect the materials used carefully before making your selection. Many brands create organic vegan pillows as well.

gzw approved organic pillows

Here are some brands that sell organic pillows and get the Going Zero Waste seal of approval. Most of these brands also sell sustainable bedding options like mattresses and/or sheets. Many offer vegan options.

I’ve gone ahead and highlighted some key features of each brand, but it isn’t an exhaustive list. Be sure to check out their websites for more information.

avocado mattress organic pillow

1. avocado mattress

  • 4 main styles of pillows + mini and toddler pillows
  • GOLS Certified organic latex & cotton
  • GOTS Certified organic kapok fill
  • Adjustable fill for extra support and comfort
  • Vegan options
  • B Corp certified

coyuchi organic pillow

2. coyuchi

  • Organic latex + down pillow inserts
  • GOLS Certified organic Dunlop latex 
  • GOTS Certified organic cotton shell
  • 1% of every order donated to nonprofit you choose  
  • Comes in a reusable cloth bag
  • Vegan options
  • Option to shop pre-loved
  • Take-back program

birch organic pillow

3. birch

  • Organic pillows in standard + king size
  • GOTS + eco-INSTITUT certified, featuring Fair Trade cotton covers
  • Fill is organic, cruelty-free wool + natural latex
  • Greenguard GOLD certification
  • No polyurethane-based foams
  • 100 night trial for all products
  • 1 year warranty

naturepedic organic pillow

4. naturepedic

  • 7 main kinds of pillows + kid pillows
  • Made with certified organic cotton, GOTS-approved latex, + plant-based PLA batting
  • Their entire factory is GOTS certified organic
  • Greenguard + Made Safe Certified
  • Vegan options
  • 100 night trial
  • 1 year warranty

sol organic pillow

5. sol organic

  • Organic down pillow
  • Made with 100% organic certified cotton shell + responsibly sourced down
  • Choose between soft, medium, + firm
  • Standard + king size options

naturalmat organic pillow

6. naturalmat

  • 8 main styles of pillows
  • UK-based, handmade in their Devon workshop
  • Made from OEKO TEX 100 certified 100% cotton cambric cover
  • Filled with organic wool or feathers + down (responsibly sourced without any harm to living animals)
  • Packaged in a reusable cotton drawstring bag

Which of these organic pillows would you like to try? Let me know in the comments!

The post 6 Best Organic Pillows For a Sound Night’s Sleep appeared first on Going Zero Waste.

6 Best Organic Pillows For a Sound Night’s Sleep

Continue Reading

Green Living

Earth911 Inspiration: Be a Mountain or Lean on One

Published

on

This week’s quote is a Somali proverb: “Be a mountain or lean on one.”

Earth911 inspirations. Post them, share your desire to help people think of the planet first, every day. Click to get a larger image.

"Be a mountain or lean on one." --Somali proverb

The post Earth911 Inspiration: Be a Mountain or Lean on One appeared first on Earth911.

https://earth911.com/inspire/earth911-inspiration-be-a-mountain/

Continue Reading

Green Living

8 Best Ethical & Sustainable Flats That Are Effortlessly Chic

Published

on

Ballet flats have long been a staple in my wardrobe, but in the past few years have experienced a significant resurgence — and for good reason. The right pair can be practical, versatile, and oh so chic through days at work, with family, or out for the evening. But finding that “just right” set that’s well-crafted and sustainably made can be a whole other story. That’s why this sustainable flats guide exists.

Comfort, style, sustainability, and longevity are a lot to ask in a shoe, but I don’t believe it’s too much. It just takes some extra digging. And thankfully, I’ve done that digging for you. Because I get it! I want a flat that looks beautiful. I want a flat that’s made responsibly in line with my values. I want a shoe I can actually wear for my life. And I want that shoe to be worth the investment — it has to last. That’s why I vetted through dozens of brands to create this curated list of flats.

What Makes a Flat More Sustainable?

Material Sourcing

Footwear is a tricky category when it comes to sustainable fashion because we ask a lot of our shoes. We wear them in rain or sunshine, paved paths and cobblestone, day in and day out for years. And through it all, they have to remain beautiful. Because when they’re unwearable, there’s not much left to do with them: there is no viable footwear recycling today. Anywhere that calls it “shoe recycling” is really repurposing that footwear. But once it can no longer be worn, it’s simply trash.

In other words, our shoes need to be incredibly durable, even though the most durable materials don’t always come with the lightest footprint. In footwear, when we talk about durability, we usually rely on leather or high-performance synthetic materials. Leather can hold up with many years of wear, getting more beautiful with wear, and is easy to repair when needed. Synthetic materials are also durable, particularly for withstanding the elements like snow and rain.

But sourcing these materials conventionally is highly polluting — so how can we source these materials better?

For synthetics, we have recycled options. Today, that’s largely recycling from plastic bottles, which isn’t without it’s controversies, but there is much innovation happening in the industry around true textile-to-textile recycling.

For leather, I look for:

  • Vegetable-tanned (rather than chromium tanned)
  • Locally-sourced leather (more traceability), and/or
  • Leather Working Group certified leather, which covers responsible management of water, energy, and waste; safe chemical management, traceability of the raw material, and occupational safety for workers.

Notably, there is no certification for animal welfare, so these are imperfect systems. But the alternative is footwear made from synthetic plastic materials or vegan leather alternatives that don’t yet meet the same durability standards as leather. Sustainability within today’s constraints requires trade-offs.

That said, there is always secondhand leather — by buying shoes secondhand you can access the quality of leather without adding further demand for the material.

Responsible Manufacturing

When considering responsible production practices, I look for first and foremost: transparency. Seeing what the brand shares about their material sourcing, their process, and who made their shoes where. And then I look at the details of that process: were the shoes made locally or within a geographic region? How are the workers paid and treated — and under which conditions do they work?

And, sometimes a brand employs an out-of-the-box approach to manufacturing entirely. There are a few slow fashion footwear brands challenging the traditional fashion system of ordering in mass quantities before demand is assessed —which inevitably leads to overproduction. These brands use an “on demand” model instead, producing their shoes only after they’ve been ordered. This reduces the risk of overproduction (i.e. producing more than what gets sold) while also encouraging more thoughtful consumption. You can’t impulse buy a pair of Mary Janes that you have to wait 8 weeks for.

Wearable and Beautiful

The most perfectly environmentally sustainable flat in the world is useless if no one wants to wear it. And as I mentioned earlier, footwear cannot be recycled into new footwear at the end of its life, so we want our shoes to last a really long time. That means they need to be design forward and comfortable, too.

My Top Picks for More Sustainable and Ethical Flats

Keeping all of that in mind, these more sustainable flats brands meet this criteria, albeit to various extents. Some err more on comfort while some more on style. Some have admirable levels of transparency and social impact, while other brands have more of a focus on their ecological impact. I’ve included descriptions alongside each brand as well as a summary of conscious qualities so you can find a brand that meets your priorities best. And, of course, a price range so you know what makes sense for your budget as well.

Some that this guide includes affiliate links which means we may earn a commission if you shop through these links. As always, brands featured in shopping guides are brands that meet our strict sustainability criteria that we think you’ll love.

1. ALOHAS

Spanish brand ALOHAS flips the typical fashion production system on its head with its on-demand model.

Instead of overproducing thousands of shoes to later discount them, ALOHAS does the exact opposite. Its newest styles are available for pre-order at a discount of 30%, so the footwear brand can more accurately forecast demand. Then the shoes — like their flats — are primarily made by local artisans in Spain and Portugal. The brand regularly shows the behind the scenes of their production on their social media.

Conscious Qualities: On-Demand Production, Locally Made

Size Range: EU 35-42 (US 5-11)
Price Range: $195-$225

sustainable black ballet flats

2. Rothy’s

If you’re looking for flats for all-day wear at work or running errands, Rothy’s is my recommendation with their cushy insoles. The brand makes their more sustainable flats from recycled plastic bottles, as well as materials like hemp and merino wool, but they still look sleek enough for the office.

While I might not wear Rothy’s flats to a fashion event (I prefer smooth leather for more elevated occasions), they are more than stylish enough to wear to most of my real-life scenarios. My favorite part about Rothy’s, though, is that they are machine washable.

Materials: Recycled & Natural Materials, Owns One Factory (undisclosed percentage of production)

Size Range: US 5-13
Price Range: $99-$165

mustard yellow recycled flats with pointy toes

3. Vivaia

Vivaia has the most adorable sustainable Mary Janes made from recycled plastic bottles. The adjustable straps and arch support make Vivaia’s Mary Janes suitable for all-day comfort, even if your feet are typically prone to slipping out of flats.

This vegan footwear brand also makes square-toe and pointed-toe flats for a more elevated look. And of the several recycled plastic bottle footwear brands on the market today, Vivaia tends to have the most elevated designs in my opinion.

Conscious Qualities: Vegan, Recycled Materials

Size Range: US 5-11
Price: $97 – $116

4. The RealReal

The RealReal is an authenticated luxury resale platform with contemporary, designer, and high-end luxury brands. Depending on your priorities you can find shoes in anywhere from pristine condition (but higher priced)) to “fair” or even “as is” for the largest discount from full price.

You don’t always have as many options aesthetically when shopping more sustainably, so I like to go to The RealReal when I’m looking for specific styles. I was recently looking for Mary Janes with feminine detailing and came across Larroude Flats on The RealReal, where I purchased a pair of neutral scalloped accent flats. (Pictured here!)

Conscious Qualities: Secondhand

Size Range: US 3.5-14
Price Range: $9+

5. ESSĒN

ESSĒN elegant, minimalist footwear is artisan handcrafted from Leather Working Group-certified leather in solar-powered facilities in Italy, Portugal, and Spain. Each shoe also comes with a product passport where you can view the step-by-step journey that product took through the brand’s supply chain from raw material to manufacturing to packaging and distribution.

Beyond transparency and responsible manufacturing, ESSĒN’s slow fashion business model prevents overproduction by operating on a made to order basis. Meaning while sizes and styles are predefined, the shoes are only produced after they’ve been ordered.

Conscious Qualities: LWG Certified, Supply Chain Transparency, On Demand Production

Size Range: EU 35-44 (US 4-13)
Price Range: $295-$450

Chocolate brown leather classic flats

6. Allbirds

Another comfort-first footwear option besides Rothy’s is Allbirds. The brand creates lightweight, super smooth and breathable flats from tree fibers, aptly called “Tree Breezers”. The (washable) shoes are also soft enough to wear without socks.

The Allbirds Tree Breezers are far more comfortable than typical flats, though I find that the Rothy’s are slightly comfier.

Conscious Qualities: Natural materials (FSC-Certified eucalyptus, castor mean oil, sugarcane EVA)

Size Range: US 5-11
Price Range: $105-$125

Gray wool flats

7. Darzah

Fair trade certified by Fair Trade Federation, Darzah’s ethical flats are entirely hand-embroidered and handcrafted in Palestine from locally sourced leather.

The tatreez flats from this nonprofit are embroidered by refugee and low-income women artisans in the West Bank with this traditional Palestinian techniques.

Conscious Qualities: Sustains Heritage Crafts, Fair Trade Certified

Size Range: EU 36-41 (US 6-10)
Price Range: $199 – $209

Tatreez fair trade flats in red and blue

8. Nisolo

If you’re seeking a quality pair of classic leather flats ideal for your capsule wardrobe, Nisolo is a strong pick. Nisolo’s flats are handcrafted by artisans using leather sourced from a Leather Working Group certified tannery.

I’ve been wearing my Nisolo shoes for many years and can attest to their quality and durability.

That said, the brand has recently turned over to new ownership and now has significantly less information about their sustainability and ethics in their supply chain. I will be keeping a close eye on this brand to see if it continues to uphold the values Nisolo has long held.

Conscious Qualities: LWG-Certified, Artisan Handcrafted

Size Range: US 5-11
Price: $138 – $198

Tan square toe Mary Jane made from certified responsible leather

👗 For More Slow Fashion Content:

You May Also Want to Check Out:

The Best Affordable Ethical Fashion Brands

Responsibly Made Vegan Shoe Brands

15 Brands with Ethical Boots to Rock this Fall (and Beyond)

The post 8 Best Ethical & Sustainable Flats That Are Effortlessly Chic appeared first on Conscious Life & Style.

https://www.consciouslifeandstyle.com/sustainable-ethical-flats/?utm_source=rss&utm_medium=rss&utm_campaign=sustainable-ethical-flats

Continue Reading

Green Living

Earth911 Inspiration: What Provides Survives — Simon M. Lamb

Published

on

Today’s quote is from writer, businessman, and conservationist Simon M. Lamb. In his book, Junglenomics: Nature’s Solutions to the World Environment Crisis, he suggests that nature provides solutions to help us reform our environmentally destructive economic practices.

Lamb writes, “As in nature, so in economics — what provides survives.”

Earth911 inspirations. Post them, share your desire to help people think of the planet first, every day. Click the poster to get a larger image.

"As in nature, so in economics -- what provides, survives." --Simon M. Lamb

Editor’s Note: This poster was originally published on March 27, 2020.

The post Earth911 Inspiration: What Provides Survives — Simon M. Lamb appeared first on Earth911.

https://earth911.com/inspire/earth911-inspiration-what-provides-survives-simon-m-lamb/

Continue Reading

Trending

Copyright © 2022 BreakingClimateChange.com