Unwind and sleep easy with one of these non-toxic and eco-friendly bed frames that you know was sourced consciously, both in respect to your own health and the health of our common home: Planet Earth.
What is a Non-Toxic and Eco-Friendly Bed Frame?
Just as with other eco-friendly furniture, the key elements to consider when it comes to bed frames are the material, finishes, general production practices, and durability.
Materials
If you’re looking for a natural bed frame and want it to be non-toxic, it’s typically best to go the solid wood route if you can.
Most plywood, particleboard, or engineered wood is made with glue that contains formaldehyde. As a Volatile Organic Compound (VOC) and probable carcinogen, formaldehyde is an environmental and health risk for yourself and the workers producing that product.
That said, are some plywood/engineered woods that do not contain formaldehyde. But if the product page doesn’t specifically state that the product is formaldehyde-free, then you’ll want to inquire with the company.
Another material to consider if you’re looking for non-toxic furniture is solid metal, due to its durability, easy maintenance, and recyclability. However, this option isn’t so eco-friendly if that metal was newly mined, so look for recycled metal if you want to go this route!
Sourcing
Of course, although wood is renewable, it’s not always sustainably sourced. Look at a company’s About or Sustainability pages to see what information they can provide about how the wood they use is harvested and where it is sourced from. Look for things like:
- Local sourcing. This minimizes the product’s carbon footprint and typically means that a company has more transparency into their supply chain.
- FSC-certified. While not perfect, the Forest Stewardship Council seal is the most widely used third-party verification for sustainably-sourced wood.
- Reclaimed wood. Finding a bed frame made from repurposed materials is a fantastic option if you can find it. Not only does using reclaimed wood reduce waste, but it minimizes the need to cut down additional trees.
Finishes
Most conventional finishes used on furniture contain VOCs, which can cause a myriad of short-term and long-term health impacts. Look for non-toxic bed frames with low-VOC or even better, zero-VOC finishes.
Other Production Practices:
- Renewable energy use. Does the company use wind or solar power for its operations? Do they purchase Renewable Energy Credits?
- Waste reduction. How does the company handle material waste such as leftover wood? Do they work to minimize water use and energy use?
- Donations. Does the company give back to an environmental organization through a group like 1% for the Planet? Do they plant more trees than the number of trees cut down to produce their products?
Durability
One of the all-too-often left out elements of sustainability is durability and longevity! The longer the bed frame lasts, the longer it stays out of the landfill, and the fewer new bed frames you’ll have to consume.
How can you determine durability? Look for sturdy materials, good construction, check out the reviews for the brand’s products, and see what sort of warranty the brand offers. Some brands offer 1-year or 5-year warranties, and some even include a lifetime guarantee! The longer a brand commits to standing behind its products, the better.
If you’re planning to move around often, you may also want to consider how well the bed frame can be deconstructed and reconstructed. Fast furniture brands with poor construction — and that may use plastic in places that should be supported with metal — may not hold up after a few moves.
Ways Can You Find Sustainable and Natural Bed Frames?
As always, shopping secondhand is a great way to source furniture sustainably and more affordably! Sites like Facebook Marketplace, local Buy Nothing groups, and Craigslist can be resources for finding cheap eco-friendly furniture — sometimes, you can even get a piece for free if you’re willing to take care of the pick-up.
I also recommend checking out EstateSales.net to find local estate sales happening near you! I have found some of my absolute favorite pieces of high-quality, preloved furniture at estate sales.
For a more curated selection of secondhand bed frames, check out:
If vintage furniture (usually defined by being more than 40 years old) is more your style, browse these options for sustainable bed frames::
If you can’t find anything preloved, or you’d prefer to purchase a verified non-toxic bed frame, check out these brands below for sustainable bedroom furniture!
By the way, if you’re in need of some bedding as well, check out our guides to non-toxic mattresses, eco-friendly pillows, and organic bedding.
Note that this sustainable bed frame guide contains affiliate links, meaning we’ll earn a small commission if you choose to purchase through one of these links, which helps us continue to run this site. As always, all brands meet rigorous criteria for sustainability and are brands we love — and that we think you’ll love too!
Brands with Sustainable and Non-Toxic Bed Frames:
Our Top Overall Pick: Savvy Rest
Savvy Rest has everything you need to sleep more restfully, from organic mattresses to non-toxic bedroom furniture. The brand’s timeless all-natural platform beds — The Afton is their flagship platform bed and The Esmont is a platform bed with a customizable headboard — are made in their own Virginia workshop. Each bed is crafted out of sustainably-sourced maple and poplar wood and is available unfinished or with a zero-VOC finish.
The non-toxic furniture company also has a sustainable adjustable bed frame crafted from responsibly-sourced solid red oak, featuring a mid-century modern headboard.
Conscious Qualities: Sustainably-Sourced Wood, Zero-VOC Finishes, Local Production
Price: Starts at $945 for a Twin.
*Use code CONSCIOUSSTYLE20 for 20% off all products on Savvy Rest
Best Reclaimed Wood Bed Frame Options: Avocado
Made in their own GOTS-certified (and soon to be Zero Waste certified!) Los Angeles factory, Avocado Mattress makes eco-friendly bed frames with high environmental, health, and social standards. Each bed frame is made out of reclaimed wood or solid FSC-certified timber and zero-VOC finishes.
For the bed frames made from new wood, Avocado Mattress uses non-toxic Titebond wood glues. The Certified B-Corporation also pays living wages and offers benefits, including family healthcare, to their production factory team members.
Conscious Qualities: Reclaimed or FSC-Certified Wood, Zero-VOC Finishes, Local Production in a GOTS-Certified Factory, Greenguard-Certified (Gold), Carbon Neutral Certified
Price: Starts at $695 for Twin
Best Variety of Eco-Friendly Beds: Medley
Using only the highest quality non-toxic materials for their sustainable furniture, Medley has natural bed frames are made from domestically-sourced FSC-certified solid wood. Each wooden bed frame is made-to-order in Los Angeles using zero-VOC glue and zero-VOC all-natural furniture polish. (Note: Medley’s bamboo furniture uses low-VOC finishes.)
If you prefer an upholstered sustainable bed, check out Medley’s Nein bed which has the option to use organic natural latex.
Conscious Qualities: Local In-House Production, FSC-Certified Wood, Natural Finishes, Made-to-Order
Price: Starts at $2,550 for Twin
Best for Sustainable Upholstered Beds: Saatva

Saatva is a sustainable mattress company that has expanded into eco-friendly bed frames too. The company uses responsibly sourced hardwood that has been kiln-dried for maximum durability for the bed frame as well as plywood slats for additional support. (Note: I asked Saatva’s customer support team about potential toxins in the plywood, and they have told me that their beds are free of formaldehyde.)
For upholstery, Saatva offers natural linen as an option, which would be the non-toxic fabric choice!
Probably the most impressive feature of Saatva’s beds is their attention to quality and proper support. They even offer a 180-day trial to make sure you love the bed, plus a lifetime warranty — a feature you definitely won’t find at most big box furniture stores.
Conscious Qualities: Sustainably-Sourced Hardwood, Natural Upholstery Option, Lifetime Warranty
Price: Starts at $895 for a Queen
Best for Heirloom Quality Sustainable Beds: Cisco Home @ Urban Natural

Made to order with exceptional care in Los Angeles, Cisco Home is the real deal when it comes to quality sustainable furniture, including their eco-friendly upholstered or slipcovered beds. (Choose upholstered for a more classic style or select slipcovered for easy cleaning and maintenance.)
Cisco’s cozy yet elegant beds will transform your bedroom into an aesthetically pleasing sanctuary.
For the most eco-minded and non-toxic option, select “Inside Green” on the product pages which will ensure your bed gets made with only the highest quality earth-conscious materials: FSC-certified woods, organic latex, jute, hemp, organic cotton, and wool.
Conscious Qualities: Made In California, Made-to-Order, Low-VOC Stains, FSC-Certified Wood and Natural Materials (with “Inside Green” option)
Price: Starts at $3,175
Best Responsible Forestry Practices: MasayaCo
Beginning as a reforestation project, MasayaCo is dedicated to (beyond) sustainable sourcing. In addition to sourcing the wood for their furniture responsibly from their own forests, 40% of their reforestation projects are left untouched, allowing the flora and fauna to thrive. All of MasayaCo’s eco-friendly teak bed frames are handmade by craftspeople in Nicaragua and finished with low-VOC natural oils.
Conscious Qualities: Invests in Reforestation, Made-to-Order, Ethical Production, FSC-Certified
Price: Starts at $1,895 for Queen
Best Simple Sustainable Wood Bed Frame: Birch

Organic and eco-friendly mattress company Birch also has a natural wood bed frame made from responsibly-sourced hardwood. In fact, all of the wood in the Birch Wood Frame are from FSC-certified and LEED compliant sources, to verify their commitment to responsible wood harvesting and energy use.
Specifically, this sustainable bed frame is made up of Appalachian hardwood bed rails, solid Southern Yellow Pin wood slats, and Appalachian Maple legs. This minimal solid wood bed frame is finished with all-natural water-based VOC-free finishes.
And in case you needed more reasons to love this non-toxic bed frame: it’s handmade in the USA, ships free, and comes with a 5-year warranty.
Conscious Qualities: Solid Wood, Responsibly Sourced, Zero VOC Finishes
Price: $499 for Twin
Best Affordable Eco-Friendly Bed Frame: Thuma
Minimal yet functional, Thuma’s eco-friendly beds are designed with intention — they are supportive and sturdy yet simple and easy to assemble.
Each minimalist bed is made from upcycled and repurposed rubberwood trees and is shipped out efficiently in recycled cardboard. (No styrofoam here!) With an average 4.9 star rating from nearly 10,000 reviews, there’s clearly a lot to love about Thuma’s sustainable bed frames!
Conscious Qualities: Greenguard Certified, Repurposed Wood, Eco Packaging
Price: Starts at $795 for Twin
Best Untreated Non-Toxic Bed Frame: My Green Mattress
MyGreenMattress.com has a simple sustainable bed frame made in the US from untreated domestically-sourced Poplar wood. The non-toxic bed frame does not have any wood stains, adhesives, or toxic chemicals. This slatted platform bed also eliminates the need for a box spring.
Conscious Qualities: Domestically-Sourced Wood, Non-Toxic & Untreated, Made in the US
Price: Starts at $419
Best for Reassembly and Apartment Living: Floyd

Designed with simplicity and longevity in mind, The Floyd eco-friendly bed frame is made with as few parts as possible (forget the headache of sorting through hundreds of pieces to set up your furniture!) so that it can be constructed, deconstructed, and reconstructed with ease.
Floyd’s wooden bed frame is made with sustainably-sourced real wood veneer. Veneer is a composite wood product, though Floyd reports that the panels have extremely low adhesive emissions. Since composite wood makes the bed lighter weight, this choice might it preferable if you’re planning on moving the bed a few times.
You can also customize your Floyd Bed Frame with add-ons like a bedside table, upholstered headboard, or (what would be my personal pick) underbed storage.
Floyd has also recently added a Bed Frame in Color, which is made with 50% recycled wood and comes in at a lower price point.
Conscious Qualities: Long-Lasting, Made With Natural Materials
Price: Starts at $540
Shopping For More Furniture? Browse These Guides:
21 Best Sustainable Furniture Brands
Non-Toxic Furniture Brands For A Healthy Home
The Best Non-Toxic Sofas for Truly Restful Relaxation
Your Ultimate Guide to Eco & Organic Bedding (30+ Brands!)
The post 10 Best Eco-Friendly and Non-Toxic Bed Frames for a Sustainable Slumber (2024) appeared first on .
9 Best Eco-Friendly and Non-Toxic Bed Frames for a Sustainable Slumber
Green Living
The Many Layers of Personal Style
Personal style is a dance between dualities: fashion as art and fashion as function; clothing as self-expression and clothing for our circumstances.
Style is a medium for communication and self-expression, yes. But it’s also shaped by the environments and requirements around us, from workplace dress codes to city cultures, climates, and specific occassions.
In last Saturday’s workshop, where we talked about how to remix what you already have in your closet, attendees shared a common challenge:
How do you balance your personal style expression while dressing for the various situations and environments we operate in?
“I’ve found above all else my style is highly influenced by my environment (my job, my city etc.)—sometimes it becomes about ‘fitting in’ and losing individuality”
“I find I’m too led by my day-to-day lifestyle. I WFH and so often I just don’t get dressed at all.”
“There are too many applications: workout, work, at home, formal occasion.”
Style as Identity vs. Style as Communication
It’s no wonder style and getting dressed can feel so confusing.
In the personal style world, we learn to dress for who we are on the inside. And then we see the style rules in fashion media: here’s how to dress for this season, this dress code, this city.
And in our real lives, we have real dress codes we might have to follow, whether for a workplace or a wedding.
But what if all those sides conflict?
- If my style words are “casual” or “sporty” but I’m in a workplace 40+ hours a week that requires business formal, where does that leave my personal style?
- If I love vibrant and artsy looks, but I live in a city full of neutrals, what do I wear?
It’s no surprise it feels… complicated.
Here’s my take.
We’re Not One-Dimensional — Neither is Our Style
Sometimes I want to disconnect and live in cottage in the mountains, surrounded by more trees than people. Other days I dream of having an apartment in the center of Paris where I see more people in a day than live in my hometown.
I’m light, joyful, maybe even quirky with friends. I’m ambitious, intentional, perhaps more serious in work. There are times I feel it’s best to soften and let it go; other times it feels most aligned to be unapologetically outspoken.
We are human. We’re social creatures. We’re complex and full of contradictions.
Social media has trained us to fit people into neat boxes because “niche” is what performs in the algorithm.
In real life, though, our “authentic” selves aren’t so one-dimensional.
I’m not speaking to new networking contacts the same exact way I talk to my best friend I’ve known for years. That doesn’t mean I’m pretending to be someone else. It just means I’m showing up a bit differently depending on the context.
Similarly, our personal style doesn’t have to be expressed in one singular way.
That’s what’s beautiful about fashion! We have the opportunity to express ourselves a bit differently each and every time we get dressed.
What we wear might ebb and flow with a situation, the season, or our mood. There are common threads, but differentiators too.
Three distinctly different looks can all be authentic.
For me, personal style isn’t about being setting such rigid parameters that we can no longer embrace our multi-dimensional nature.
And there’s undoubtedly the layers of privilege at work here too. Is it safe to dress in alignment with your true identity in that particular situation? Will you be taken seriously? Could there be repercussions?
There’s a lot to untangle when it comes to what we wear.
Making Our Multi-Dimensional Style Practical
As I shared in last week’s workshops, style is many layers. The four I see it through are the vibe, the shapes, the colors & textures, and our lifestyle & values.

The aesthetic reflects your vibe, mood or style adjectives.
- For example, my vibe or adjectives are feminine, structured, grounded.
The shapes are the fits, silhouettes, and proportions you love.
- I often wear outfits with a straight silhouette or tailored fit balanced with a relaxed, flowy, or drapey element.
Colors & textures include your preferred palettes, fabrics, and the way materials feel.
- I prefer wearing natural fibers when possible. I like gold jewelry, and I feel more aligned in lower contrast looks. Lighter colors for day. Sometimes darker for evening or certain events.
The lifestyle & values element is the consideration of your actual day-to-day. What situations and environments are you dressing for? What is important to you?
- I work from home so comfort is key most of the time. I value slow fashion practices — rewearing, repairing, and supporting circular practices and sustainably-minded brands.
Once you understand these layers of your style, the next step is figuring out how to apply them in real-life situations.
Applying Your Style to the Situation
In last week’s workshops, I talked about the role of outfit templates here for various situations. What is the foundational blueprint of what you might wear to your office, working from home, in a school setting, at home, running errands, and so on?
There are opportunities to bring in the layers of your personal style in these various situations, but it does require some intentionally on the outset. Otherwise, it’s easy to fall into our old patterns or copy what others around us wear. (Even subconsciously, as fashion psychologist Shakaila Forbes-Bell has shared!)

Here’s one of my work-from-home outfit templates that balances style and situational needs:
- Blouse with feminine detail: I start with the top for Zoom calls!
- Straight-leg bottoms: this could be jeans, colorful pants, or a column skirt
- Slim shoes: the general “slim” descriptor makes it versatile across seasons
- Structured bag: an option to add polish when coworking at a café
By thinking in these various layers (vibe, shapes, colors & textures, and lifestyle & values) you can build outfits that feel authentic to you while fitting the constraints of the external situation.
What About One-Off Unique Situations?
Like this Wednesday evening, I spoke on a “Sustainable Fashion in Action” panel with Chicago Climate Connect during Sustainable Fashion Week Chicago. But the panel was also taking place at the Patagonia x Worn Wear store.
So the vibe was professional meets fashion, but also kinda casual?! And we are still in the Midwest here. I have to say, this one wasn’t easy.
But here’s the step-by-step thought process that helped me balance my style, function, and a unique-to-me context.

- I picked a foundational piece: My navy wide-leg trousers were business casual without being too formal and were practical for train travel.
- And functional accessories:My old Coach bag fits everything and my chunky Veja sneakers matched the vibe I was going for so those were the picks.
- Then a piece that brought it all together:At this point I was mixing high-contrast colors (white with navy & black) and different vibes (trousers vs. sneakers). I felt like I needed a bridge for the outfit, and this navy-striped vest tied it all together.
- Finally, some final touches: Gold jewelry made the look feel more “me”, while this cap from Abbie at The Filtery made it all feel effortless.
In the end, this outfit took a lot longer to create than a typical look.
It took longer to create than my usual outfits, but it felt just right. The combination was practical, suited my style, fit the vibe of the panel, and aligned with the weather.

This panel outfit reminded me that style is what we wear to express ourselves, but it’s also a tool to help us navigate our lives. By thinking through these layers of personal style (vibe, shapes, colors, textures, and lifestyle needs) we can balance showing up authentically while honoring the nuances or navigating the constraints of a situation.
For me, that’s the real power of personal style.
One single outfit can’t tell the whole story of who we are. But personal style can be flexible, functional, and expressive of the many sides of our multi-dimensional nature.
So lately, more than asking “does this outfit perfectly express my full self?” I’ve been finding myself asking:
“Does this outfit help me show up in the way I want to? Does it say what I want it to say in this particular moment?“
The post The Many Layers of Personal Style appeared first on .
Green Living
You’re multi-dimensional. So is your style.
Personal style is a dance between dualities: fashion as art and fashion as function; clothing as self-expression and clothing for our circumstances.
Style is a medium for communication and self-expression, yes. But it’s also shaped by the environments and requirements around us, from workplace dress codes to city cultures, climates, and specific occassions.
In last Saturday’s workshop, where we talked about how to remix what you already have in your closet, attendees shared a common challenge:
How do you balance your personal style expression while dressing for the various situations and environments we operate in?
“I’ve found above all else my style is highly influenced by my environment (my job, my city etc.)—sometimes it becomes about ‘fitting in’ and losing individuality”
“I find I’m too led by my day-to-day lifestyle. I WFH and so often I just don’t get dressed at all.”
“There are too many applications: workout, work, at home, formal occasion.”
Style as Identity vs. Style as Communication
It’s no wonder style and getting dressed can feel so confusing.
In the personal style world, we learn to dress for who we are on the inside. And then we see the style rules in fashion media: here’s how to dress for this season, this dress code, this city.
And in our real lives, we have real dress codes we might have to follow, whether for a workplace or a wedding.
But what if all those sides conflict?
- If my style words are “casual” or “sporty” but I’m in a workplace 40+ hours a week that requires business formal, where does that leave my personal style?
- If I love vibrant and artsy looks, but I live in a city full of neutrals, what do I wear?
It’s no surprise it feels… complicated.
Here’s my take.
We’re Not One-Dimensional — Neither is Our Style
Sometimes I want to disconnect and live in cottage in the mountains, surrounded by more trees than people. Other days I dream of having an apartment in the center of Paris where I see more people in a day than live in my hometown.
I’m light, joyful, maybe even quirky with friends. I’m ambitious, intentional, perhaps more serious in work. There are times I feel it’s best to soften and let it go; other times it feels most aligned to be unapologetically outspoken.
We are human. We’re social creatures. We’re complex and full of contradictions.
Social media has trained us to fit people into neat boxes because “niche” is what performs in the algorithm.
In real life, though, our “authentic” selves aren’t so one-dimensional.
I’m not speaking to new networking contacts the same exact way I talk to my best friend I’ve known for years. That doesn’t mean I’m pretending to be someone else. It just means I’m showing up a bit differently depending on the context.
Similarly, our personal style doesn’t have to be expressed in one singular way.
That’s what’s beautiful about fashion! We have the opportunity to express ourselves a bit differently each and every time we get dressed.
What we wear might ebb and flow with a situation, the season, or our mood. There are common threads, but differentiators too.
Three distinctly different looks can all be authentic.
For me, personal style isn’t about being setting such rigid parameters that we can no longer embrace our multi-dimensional nature.
And there’s undoubtedly the layers of privilege at work here too. Is it safe to dress in alignment with your true identity in that particular situation? Will you be taken seriously? Could there be repercussions?
There’s a lot to untangle when it comes to what we wear.
Making Our Multi-Dimensional Style Practical
As I shared in last week’s workshops, style is many layers. The four I see it through are the vibe, the shapes, the colors & textures, and our lifestyle & values.

The aesthetic reflects your vibe, mood or style adjectives.
- For example, my vibe or adjectives are feminine, structured, grounded.
The shapes are the fits, silhouettes, and proportions you love.
- I often wear outfits with a straight silhouette or tailored fit balanced with a relaxed, flowy, or drapey element.
Colors & textures include your preferred palettes, fabrics, and the way materials feel.
- I prefer wearing natural fibers when possible. I like gold jewelry, and I feel more aligned in lower contrast looks. Lighter colors for day. Sometimes darker for evening or certain events.
The lifestyle & values element is the consideration of your actual day-to-day. What situations and environments are you dressing for? What is important to you?
- I work from home so comfort is key most of the time. I value slow fashion practices — rewearing, repairing, and supporting circular practices and sustainably-minded brands.
Once you understand these layers of your style, the next step is figuring out how to apply them in real-life situations.
Applying Your Style to the Situation
In last week’s workshops, I talked about the role of outfit templates here for various situations. What is the foundational blueprint of what you might wear to your office, working from home, in a school setting, at home, running errands, and so on?
There are opportunities to bring in the layers of your personal style in these various situations, but it does require some intentionally on the outset. Otherwise, it’s easy to fall into our old patterns or copy what others around us wear. (Even subconsciously, as fashion psychologist Shakaila Forbes-Bell has shared!)

Here’s one of my work-from-home outfit templates that balances style and situational needs:
- Blouse with feminine detail: I start with the top for Zoom calls!
- Straight-leg bottoms: this could be jeans, colorful pants, or a column skirt
- Slim shoes: the general “slim” descriptor makes it versatile across seasons
- Structured bag: an option to add polish when coworking at a café
By thinking in these various layers (vibe, shapes, colors & textures, and lifestyle & values) you can build outfits that feel authentic to you while fitting the constraints of the external situation.
What About One-Off Unique Situations?
Like this Wednesday evening, I spoke on a “Sustainable Fashion in Action” panel with Chicago Climate Connect during Sustainable Fashion Week Chicago. But the panel was also taking place at the Patagonia x Worn Wear store.
So the vibe was professional meets fashion, but also kinda casual?! And we are still in the Midwest here. I have to say, this one wasn’t easy.
But here’s the step-by-step thought process that helped me balance my style, function, and a unique-to-me context.

- I picked a foundational piece: My navy wide-leg trousers were business casual without being too formal and were practical for train travel.
- And functional accessories:My old Coach bag fits everything and my chunky Veja sneakers matched the vibe I was going for so those were the picks.
- Then a piece that brought it all together:At this point I was mixing high-contrast colors (white with navy & black) and different vibes (trousers vs. sneakers). I felt like I needed a bridge for the outfit, and this navy-striped vest tied it all together.
- Finally, some final touches: Gold jewelry made the look feel more “me”, while this cap from Abbie at The Filtery made it all feel effortless.
In the end, this outfit took a lot longer to create than a typical look.
It took longer to create than my usual outfits, but it felt just right. The combination was practical, suited my style, fit the vibe of the panel, and aligned with the weather.

This panel outfit reminded me that style is what we wear to express ourselves, but it’s also a tool to help us navigate our lives. By thinking through these layers of personal style (vibe, shapes, colors, textures, and lifestyle needs) we can balance showing up authentically while honoring the nuances or navigating the constraints of a situation.
For me, that’s the real power of personal style.
One single outfit can’t tell the whole story of who we are. But personal style can be flexible, functional, and expressive of the many sides of our multi-dimensional nature.
So lately, more than asking “does this outfit perfectly express my full self?” I’ve been finding myself asking:
“Does this outfit help me show up in the way I want to? Does it say what I want it to say in this particular moment?“
The post You’re multi-dimensional. So is your style. appeared first on .
Green Living
What Is a Third Place and Why Do They Matter?
Last Updated on October 2, 2025
It’s no secret my greatest love is theatre. From the time I was three years old, I knew I wanted to be an actor.
In an effort to make new friends after moving to Maine, I auditioned for a local production of Shrek. (One of my least favorite shows, but full of some of my soon-to-be favorite people). And you know what it taught me? Third places (theatre being one of them) matter.

Thanks to theatre, I fell into a gorgeous community, and these days, I volunteer in (almost) every corner (painting sets, assisting with costumes, and of course performing!). Here’s everything you need to know about what a third place is and why we need more of them.
what is a third place?
A third place is a public spot you can meet and connect with others through a shared interest or skill (like theatres!).
Third places are fantastic for socializing, exchanging ideas, and building community. Basically, a safe space to be yourself and find like-minded people.
Many third places are also entirely free, or low-cost. This is incredibly important because almost everywhere you go nowadays requires payment just to get in or participate. This creates an air of exclusivity and can keep lower income communities away.
But several third place areas are entirely free (like libraries and parks), or accessible due to their affordable pricing.
And beyond being good for our wallets, third places are equally good for our health. That’s because humans are social creatures that enjoy being around other people.
At third places like cafes, you can interact with strangers from various backgrounds and incomes in a positive, safe environment. Because everyone, from all walks of life, are welcome there.

why are third places disappearing?
Third places aren’t necessarily disappearing, but they were impacted by the pandemic when being around groups of people became hazardous.
Specifically, third places like coffee shops, bars, and gyms were hit hardest. However, the opposite was true for parks – everyone became aware just how important our outdoor spaces are.
That said, many third places never fully recovered from the pandemic when certain businesses realized they could function 100% remote. For example, if no one is arriving in person to a business office, a nearby cafe might suffer from less foot traffic. And rising rents don’t help matters.
Last but not least, certain people may find it difficult to locate a third place near them if they live in a rural setting. Third places tend to be easier to locate in cities.
However, third places can also be found through online communities (more on that later). The irony is the internet has also led to the decline of physical third places.
I think it’s important to have both so there’s a balance. Online communities are amazing, but there’s something about meeting people in person that hits different.

how is a third place different from a hangout?
A third place is different from a hangout in the sense you go there to socialize without any specific goal in mind. Or sometimes, you don’t socialize at all – but simply want to be around other like-minded people.
Whereas a hangout is more planned, a third places doesn’t demand any kind of itinerary or interaction if you don’t want to. Sometimes just hearing neighboring gossip or interacting with a barista is enough.
For example, if you go to a gym, you could chat up the person using the machine next to you. Or, you could simply enjoy the presence of others. There’s no right or wrong.
But with a hangout, you go with the intention of socializing and getting to know someone (or multiple someones).
how is a third place different from a club?
A third place is different from a club in the sense that clubs tend to be more exclusive, whereas third places are for everyone.
Typically, third places don’t have memberships (unless they’re gyms). There’s no barrier between you and that place. Everyone is welcome.
For example, if you’re trying to get into a ‘Homeowners Club’ the one requirement would be to be a homeowner. Which many Americans cannot afford, especially considering the cost of living is going up.
There’s no obligation to be at a third place. Nor are there any specific dress codes or strict requirements. Anyone from any class, culture and gender can participate without pulling rank.

why do third places matter?
Third places matter because they offer people another place to relax, unwind, and connect outside of their homes. Without spending aberrant amounts of money.
Third places encourage social connection without any pressure to perform. We choose how much we engage, if at all. And sometimes just being around other people is enough.
During the pandemic when only essential personnel were leaving the house, it was a stark reminder of how important these spaces are. Without human connection, mental health suffers.
On top of this, third places can be wonderful, neutral areas to do work and start projects. Think of your local cafe, bursting with people doodling in sketchbooks, writing in notepads and typing on laptops.
People flock to these locations not just for free WiFi – but to experience a change of scenery. Make light hearted conversation. Savor a cup of coffee made by someone else. Whatever the reason, there’s a clear need for them.

what are examples of third places?
There are several examples of third places, including:
- Libraries
- Parks, playgrounds and dog parks
- Cafes
- Theatres
- Bars and lounges
- State parks and nature reserves
- Gyms and yoga studios
- Recreation or community centers
- Community beautification group
- Community gardens
- Privately owned public spaces (like a plaza)
These are just a few I could think of off the top of my head, but I’m sure there are plenty more third places.
Also, be mindful of online third places as well! For those who don’t have access to any of the above, you may be able to find solace with online communities like Reddit groups, digital book clubs, Instagram group chats, and WhatsApp community groups.
That being said, there’s a charm to visiting a third place in person. So if you’re able, and have access to one, definitely take full advantage!
So, will you be visiting a third place? Let me know in the comments!
The post What Is a Third Place and Why Do They Matter? appeared first on Going Zero Waste.
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