Last Updated on January 18, 2024
I talk a lot about sustainable living – but what exactly is it, and why does it matter?
To understand why it matters, we need to discuss one major thing: Climate change. Many people start living sustainably because they’ve seen the effects of climate change, and want to take action.

According to the United Nations, climate change refers to long-term shifts in temperature and weather patterns. While such shifts can be natural, human activity has been the main driver of climate change, primarily due to the burning of fossil fuels, like coal, oil, and gas.
Fossil fuels generate greenhouse gas emissions that act like a blanket wrapped around the Earth, trapping the sun’s heat and raising temperatures. The main greenhouse gases that cause climate change include carbon dioxide and methane.
The consequences of climate change include, but are not limited to: Intense droughts, water scarcity, severe fires, rising sea levels, flooding, melting polar ice, catastrophic storms and declining biodiversity.
One way to combat climate change is to prioritize sustainable living, both on an individual and collective level. We can do this through sustainable lifestyle swaps and mindsets shifts, along with holding our governments accountable and demanding climate action.
Sustainable living, along with combating climate change, can be a great way to improve your health, community, and even your finances.
If you’re ready to help the planet, and its people, here’s an in-depth beginners guide to sustainable living to get you started.

what is sustainable living?
Sustainable living is a lifestyle that positively impacts the environment, and its people. Essentially, you seek to return more than you take from the earth.
You seek to reduce your carbon footprint (aka, greenhouse gases) through eco-friendly choices both big and small.
Thing is, there’s no one size fits all approach to a sustainable lifestyle. There are many different strategies and actions you can take that will help you live more sustainably.
For example, I started my journey into sustainable living through the zero waste movement. Zero waste focuses on reducing trash and creating closed-loop cycles of production.
RELATED: The Beginners Guide to Waste Reduction
However, sustainable living as a whole focuses on large scale day-to-day activities that don’t necessarily just pertain to physical forms of waste.
Though the two lifestyles do overlap, sustainable living is much broader. For example, someone practicing sustainable living will probably opt for organic, locally grown produce that’s grown regeneratively. Whereas a zero waster would probably opt for plastic-free produce. The best of both worlds is doing both of course, if you can!
Some topics that encompass sustainable living include:
- Regenerative agriculture
- Renewable energy
- Plant-based diets
- Growing your own food
- Sustainable building models
- Focusing on walkable/bikeable cities
- Self-sufficiency
- Slow fashion
- Conservation of natural landscapes
- Growing native plants to support pollinators

how to live 100% sustainably?
Unfortunately, living 100% sustainably is hard to accomplish in the society we live in.
Why? Well, we currently live in a a throw-away society, aka a linear economy. This economy prioritizes profit over sustainability and products are made to literally be thrown away. A good example of this is a coffee cup – it’s designed to be used once, then tossed in the trash.
But beyond our trash problem, our society still runs on fossil fuels, pushes overconsumption, and consumes a lot of meat/dairy. This all contributes to climate change and various social issues.
In an ideal world, a circular economy would be the default, everything would run on renewable energy, everyone would compost, and the majority of diets would be plant-based.
But here’s the thing: You don’t need to be perfect, or live in a perfect society, to make a positive impact. You can just strive to do your best. And your best can look very different depending on what’s going on in your life.
It’s okay to be an imperfect environmentalist! In fact, it’s way more relatable and realistic.
In truth, the world’s problems cannot be solved by individual changes alone: It’s when we combine collective and individual action we see the most efficient results. They are not mutually exclusive.
So, lets keep doing our best and advocating for the rest.

how can we live a sustainable life?
You can live a sustainable life by making choices with the earth in mind. You can begin by examining your own lifestyle – are there any areas where you can make eco-friendly improvements?
For example, perhaps you notice you eat a lot of meat. Instead of stopping overnight, why not start doing 1-2 meatless nights a week?
Or maybe you can make some sustainable low waste swaps at home, like switching to a shampoo bar, bamboo toothbrush, or ditching paper towels.
Fed up with your high water and electric bill? Look into ways to save energy and reduce water waste, such as turning off the faucet while brushing your teeth, shutting lights when you leave a room, or saving pasta water to water your houseplants.
find your “why”, aka your motivation
Finding your “why” is also a great way to keep you motivated and stick with sustainable living. Ask yourself what’s the reason you’re interested in sustainable living, then write down your reasons to further solidify it.
Perhaps your why is because you care about nature, or want to improve your health. Maybe you want to save money and being thrifty is a good way to accomplish this.
Or, perhaps you’re concerned about climate change and the effects it could have on your neighborhood, crops, and current/future generations.
Whatever your reason, make sure to find it and jot it down. Refer to it whenever things get tough for some inspiration.

sustainable living tips:
There are so many examples of sustainable living to choose from. Lets dive into different categories.
You can pick and choose which you’re most interested in to follow. Or you can make small swaps in each category! Just remember, doing something is better than nothing.
1. vegan, whole-foods, plant-based lifestyle
Choosing to eat no meat and dairy (or even just less of it) has a huge impact on the environment. A vegan diet can reduce climate heating emissions by 75% compared to a diet that includes animal products.
Also, 80% of deforestation in the Amazon is due to the expansion of livestock farming and feeding animals.
Choosing a whole-foods approach to a vegan or plant-based lifestyle is the best choice. Try to incorporate fresh greens and veggies whenever possible, along with beans and legumes, over processed vegan foods.
Here are some plant-based recipes to get you started:
- What I Eat in a Day | Plant Based Recipes to Inspire You
- Ultimate Vegan Chili (Stovetop or Crockpot)
- Pulled Jackfruit Tacos
- Oven Fried Buffalo Cauliflower Lettuce Wraps

2. grow your own food
Up the eco factor by sourcing your food from your own backyard! First, assess the space you have to figure out how big a garden you’ll be able to have.
Even if you only have a patio, or just a windowsill that gets a lot of light, you can always start there. If you’re limited on space, consider growing an herb garden in pots.
If you have a lot of space, plan out your garden and do research into which plants will grow in your climate/soil. Grabbing some gardening books from your local library can help.
You can even make your own containers using upcycled egg cartons, yogurt pots, tin cans, toilet roll tubes and newspaper pots. These are all great for starting seeds in.
For larger plants and raised beds, consider upcycling tires, bricks and logs, buckets, pallets, cardboard boxes, and even old bathtubs.
You should try to stick with seeds and plants that are organic and heirloom varieties. These won’t be genetically modified or sprayed with pesticides/herbicides.
And if you find yourself with excess harvest, consider giving it away to neighbors and friends, donating it to local food banks, or selling it. Learning how to preserve it by freezing and canning is also great.

3. support regenerative farming
If you can’t grow your own food, make a point to support regenerative farming when you can.
Regenerative agriculture focuses on improving soil health through methods including crop rotation and reduced ploughing.
Soil health is actually very important for combating climate change because healthy soil sequesters carbon from the atmosphere (aka, sucks it back down into the ground where it belongs).
Unfortunately, conventional farming methods that rely heavily on pesticides and chemical fertilizers cause beneficial soil microorganisms to decline. Over time, this turns the soil into lifeless dirt.
Pesticides also contribute to water pollution. According to the EPA, pesticide runoff to streams can pose risks to aquatic life, fish-eating wildlife, and drinking water supplies. Pollutants from agricultural operations can also enter groundwater and degrade sources of drinking water.
For these reasons, it’s important we support regenerative agriculture that restores the land, instead of damaging it.
Farms can practice regenerative agriculture in a multitude of ways, such as:
- Using cover crops
- Composting
- Intensive rotational grazing
- Reduced or no pesticides/fossil fuel produced inputs
- No till farming
- Perennial plants and diversified crops
- Planting hedgerows, trees and other conservation buffers
- Use of solar panels
Head to a local farmers market and ask them about their regenerative practices. You can also sign up for a local CSA box if you have access to one.

4. compost
Composting is one of the best things you can do for the environment. Food scraps don’t break down in a landfill. Instead, they produce methane gas which is 30 times more potent than carbon dioxide.
Anyone can compost — even if you live in an apartment or have limited space. I highly recommend investing in a countertop kitchen compost pail, because you can just add your food scraps to it as you cook throughout the week. These compost liners will also help make cleaning your compost pail a bit easier.
At the end of the week, you can dump your bits and ends at your local food scrap drop off location. Typically, farmers markets, community gardens, and local farms will be happy to accept this. You can also make your own compost bin too.
RELATED: Your Guide to Backyard Composting
Curious as to what goes into a compost pile? Here are 125+ compostable household items you can add to your compost heap.
Lomi is also a good option if none of the above works for you. I have a whole review on Lomi, if you’re interested.

5. reduce food waste
Did you know in the US alone, we waste 40% of all food produced? Of that, more than half happens in our homes.
One way we can reduce food waste is by simply planning our meals, and grocery store trips, out better. Making a list before you hit the grocery store will keep you on the right path and help you reduce impulse buys.
Also, putting fresh food in the front of your fridge will remind you to use it (instead of forgetting about those strawberries in the back of your fridge).
Getting creative with food scraps, like making veggie broth from odds and ends of carrots, celery, garlic and onions, is also a great way to prevent waste.
food waste reduction tips:
- Go through your pantry and make a goal to use up everything in it before buying more by the end of the month. Donate whatever you don’t finish to a food bank or community fridge.
- Growing a surplus? Consider donating it to a food bank or community fridge.
- Learn how to properly store your food. Certain foods need to go in the fridge ASAP (like strawberries) and others need a cool dark place (like potatoes). FYI, leafy greens fare much better when they’re treated like bouquets of flowers and stored in the fridge. You can also utilize your freezer to save food that you might not get to in time.
- You can pretty much ignore the “best by, sell by and use by” expiration dates, unless it applies to baby formula.
- See if there’s a reduced produce section in your grocery store. These produce items are often imperfect or going to spoil soon, so they put them up for sale. But they’re perfectly fine to eat, so grab them and use them in a meal ASAP!
- Don’t toss something out just because it’s got a bad spot on it. Instead, cut off the bad part and eat the rest!
- Use your scraps in cooking: Add herb stems and celery leaves to soups + stews; cook beet tops into a stir fry; use carrot tops to make pesto; save pumpkin seeds and roast them, etc.

6. slow, thrifted fashion
Every second, the equivalent of a trash truck load of clothes is burnt or buried in a landfill. Textile production contributes to climate change more than international aviation and shipping combined.
Not to mention, fast fashion thrives on fossil fuels. Most of the clothes we wear today are made from synthetic fibers, like polyester, that’s fossil fuel derived. These shed microplastics in the wash which contaminate waterways.
Ditching fast fashion for slow fashion is a way to live a more sustainable lifestyle. You can choose to support sustainable brands that make timeless pieces from eco-friendly materials, like organic cotton, hemp, or modal.
You can also choose to thrift your fashion finds. Secondhand fashion helps keep clothes (and accessories) out of landfills. Plus, it saves you a buck.
But above all, we should strive to take care of the items we already have. Shopping our closet first and repairing/mending what we own is always the best choice.
Here are some articles all about sustainable fashion:
- Capsule Wardrobe: What Is It?
- Clothes and Dress Rental 101: Designer Labels For Affordable Prices
- 13 Eco Friendly Bags & Purses That Are Chic, Stylish, and Planet Friendly
- 12 Best Online Thrift Stores for Vintage and Second Hand Clothes
- 50 Ethical and Sustainable Clothing Brands

7. renewable energy
Currently, most homes, apartments and businesses are run on electricity that’s powered by fossil fuels. Fossil fuels contribute to the climate crisis because the burning of them emits greenhouse gases.
We can reduce our reliance on fossil fuels by pushing forward with renewable energy in its place.
Here are some examples of renewable energy:
- Solar power
- Wind power
- Geothermal
- Hydropower
The most common are solar and wind energy, which are usually sourced from solar panels and wind turbines.
Here are some ways we can push the renewable energy transition forward:
- Have you considered switching over to renewable energy to power your home? If you’re a homeowner, installing solar panels may be worth your while. For apartment dwellers, consider looking into community solar projects that could power your home.
- Consider switching from a gas stove to an induction cooktop.
- Call your local reps and encourage them to support renewable energy projects.
- Take your money out of banks that support the fossil fuel industry (the big bad four include J.P. Morgan Chase, Citibank, Wells Fargo, and Bank of America). Here are some ethical and sustainable banks to invest your money with instead.
- Ask your workplace or school if they’d consider switching to renewable energy. Consider starting a petition!
- Vote for leaders who support renewable energy both on the local and big elections.

8. use your voice
Advocating for a sustainable future is one of the best ways to help your community become more eco-friendly. This in turn makes it easier and more accessible for everyone to live a sustainable lifestyle!
Want to see more EV charging stations near you? Think community composting should be mandatory? Tired of seeing trash on your daily walks? Speak up about it!
Using your voice to advocate for sustainable living can be done in many ways. Here are a few:
- Call your local representatives and ask them to support climate solutions.
- Sign petitions pertaining to the environment in your local community.
- Spread awareness online via social media.
- Call or contact a business regarding their packaging or environmental impact.
- Attend a march or environmental-themed protest.
What do you think of sustainable living? Which aspect of sustainable living is your favorite?
The post The Ultimate Sustainable Living Guide appeared first on Going Zero Waste.
Green Living
Methane 101: Understanding the Second Most Important Greenhouse Gas
By Olivia Rosane and Cristen Hemingway Jaynes
Quick Key Facts
- Methane is the second most important greenhouse gas after carbon dioxide and is responsible for around one-third of current global heating.
- Atmospheric methane concentrations have increased by 256 percent since pre-industrial times.
- Methane is a more powerful greenhouse gas than carbon dioxide but lasts for far less time in the atmosphere; over a 20-year period, methane traps 86 times more heat per unit of mass than CO2.
- Around 60 percent of methane emissions come from human-caused sources and 40 percent come from natural sources.
- Ninety percent of human-caused emissions come from three sources: fossil fuels, agriculture and waste storage.
- Currently existing strategies, if adopted, would be enough to curb methane emissions from these three sources by 45 percent by 2030.
- It is possible to cut methane emissions from oil and gas operations by 70 percent with existing technologies and methods and by 40 percent at no cost.
- Studies have shown that adding seaweed supplements to the diets of cattle can decrease their methane emissions by 82 percent for feedlot cattle, more than 50 percent for dairy cows and 42 percent for grazing cattle without harming the animals.
- As of 2023, only 13 percent of all methane emissions were covered by any sort of emissions-reduction policy.
- If everyone in the European Union limited their meat and dairy consumption by 34 percent, they would prevent six million metric tons of methane emissions per year.
What Is Methane?
What has no color or smell and is found in wetlands, cow burps and your basement furnace? The answer is methane — a powerful greenhouse gas that is the second most important contributor to the climate crisis after carbon dioxide (CO2). It is the primary component of natural gas, which currently generates around 25 percent of the world’s electricity.

Methane is a hydrocarbon composed of four hydrogen atoms bonded to a carbon atom. It is abundant in nature and can be formed by both geological and biological processes. Geologically, methane is typically created when heat and pressure are applied to decomposing plant and animal matter over millions of years. This is the source of most natural gas. Methane can also form deep underground without any organic matter through other processes. Biologically, methane is generated through something called methanogenesis, when certain underwater microorganisms called archaea produce methane as part of their oxygen-free respiration process. This is how methane is generated above ground, such as in wetlands or in the digestive tracts of termites and cows.
How Is Methane Measured?

Methane is measured via two main methods: bottom up and top down. These methods work almost exactly as they sound. Bottom-up approaches begin on the ground with a localized source of methane and expand outward. These assessments can either be based on direct measurements of a given facility’s methane emissions or by estimations based on general knowledge about the emitting animal or equipment. For example, to estimate the methane produced by a region or country’s beef or dairy sector, a bottom-up approach could multiply the methane emitted per cow by the number of cows being raised. A similar approach could be used to calculate the methane released by a county’s natural gas facilities or a region’s oil drilling operations.
Top down approaches often literally start in the sky with measurements of atmospheric methane, usually via airplane, high-altitude platforms or, increasingly, satellites. This data can then be combined with knowledge of where there are methane sources and sinks and used to create models of methane emissions.

Satellite image of methane emissions from a landfill in Kyrgyzstan on Feb. 4, 2021. GHGSat
As satellite technology improves, it is detecting super-emitting incidents that are not reflected in bottom-up approaches. For example, if a gas company assesses its methane emissions by multiplying the standard leak rate of a piece of equipment by the number of pieces of that equipment it uses, it will miss the five percent of extraordinary leaks that are responsible for more than half of all gas-industry leak emissions. Overall, direct measurements — whether from the ground or the air — are important for accurately measuring fossil fuel methane emissions in particular. One study found that direct measurements of U.S. oil and gas methane emissions were 60% higher than U.S. Environmental Protection Agency estimates. In general, improving methane measurements is essential for understanding and therefore controlling its emissions.
How Does Methane Contribute to the Climate Crisis?
Methane is a greenhouse gas, which means that, when it enters the atmosphere, it absorbs heat energy emitted from the planet and redirects it back toward the ground. There are natural methane sinks — namely soil and the troposphere, where methane is broken down into carbon dioxide and water vapor. These sinks are able to counteract naturally occurring methane emissions so that the gas does not build up in the atmosphere. However, human activities since the start of the industrial revolution — particularly the burning of fossil fuels, more intensive forms of agriculture and waste storage — have raised the concentration of methane in the atmosphere faster than natural sinks can absorb it.
As of 2023, the most recent year for which data is available, atmospheric methane concentration had soared by 265 percent to 1,934 ppb compared with pre-industrial levels. Around 60 percent of that methane was emitted due to human activities. That methane has contributed to around one-third of current global heating, second to CO2 at around two-thirds. If nothing is done to reduce methane emissions, they are projected to rise by 13 percent between 2020 and 2030.
Controlling methane emissions is essential for addressing the climate crisis because methane is both more potent than CO2 and also lasts for a shorter period of time in the atmosphere, approximately 12 years compared with hundreds. Over a 20-year period, methane traps 86 times more heat per unit of mass than CO2, which falls to 28 times more over 100 years. The combination of methane’s potency and relatively short atmospheric lifespan means that reducing methane emissions delivers a powerful bang for one’s buck in terms of rapidly curbing greenhouse gasses and stabilizing global temperatures. In fact, the Global Methane Assessment concluded that curbing methane “is very likely the strategy with the greatest potential to decrease warming over the next 20 years.” The Intergovernmental Panel on Climate Change (IPCC) has calculated that methane emissions must be reduced by around 34 percent by 2030 when compared with 2019 levels in order to limit global heating to 1.5 degrees Celsius above pre-industrial levels.
What Are the Main Sources of Methane?
Methane comes from both human and natural sources, with human-caused emissions responsible for around 60 percent of atmospheric methane and natural sources around 40 percent. More than 90 percent of current human-caused methane emissions come from three sources: agriculture, fossil fuels and waste storage. The burning of biomass and the use of biofuels also emit methane but are less important, as they are responsible for around five percent of emissions. Wetlands and freshwater are the leading source of natural methane emissions, followed by geological sources such as gas-oil seeps and volcanoes, termites, oceans, wild animals and permafrost. In addition, there are natural sources of methane that could play a larger role in the future as the climate crisis triggers various feedback loops.
Agriculture

Around 40 percent of human-caused methane emissions come from agriculture. The vast majority of these emissions are from livestock, which alone generate around 32 percent of human-caused methane emissions. This is primarily from enteric fermentation, which is how ruminant animals like cows, sheep and goats digest their food. Microbes in these animals’ digestive systems break down nutrients and produce methane as a byproduct. When it comes to methane emissions, cows raised for meat or milk are the primary contributors. Another way that livestock agriculture can generate methane is through the storage of manure, particularly that of pigs and cows. As meat consumption increases, these emissions are projected to rise by six million metric per year by 2030.
A second important agricultural contribution to human-caused methane emissions is the cultivation of rice at eight percent. Rice is grown in flooded patties, an environment that encourages the growth of methane-producing microbes. Finally, around one percent of human-caused methane emissions are caused by the burning of agricultural waste.
Fossil Fuels
The extraction and burning of fossil fuels contribute around 35 percent of human-caused methane emissions. Primarily, this occurs through the extraction, transport and use of oil and gas, at 23 percent of human-caused emissions. Methane is typically released during venting, when unwanted gas is released into the atmosphere during the extraction process, as well as through accidental leaks from extraction to transport to use. Emissions from oil and gas are expected to increase by 10 million metric tons per year by 2030, in particular because of the use of natural gas.
Around 12 percent of human-caused methane emissions are released during the process of mining coal, or from leaks from abandoned coal mines. Methane naturally occurs along coal seams, and can be released in several ways during the mining process: through seepage when the coal is exposed to the surface, through drainage systems, through ventilation systems to reduce methane buildup in a mine for safety reasons and from the coal itself as it is removed from the mine. Underground mines tend to emit more methane than surface mines, at 70 percent of mine emissions.

Certain fossil fuel projects emit massive amounts of methane at once, usually due to leaks or venting. These are called “super-emitters” and are detectable through satellite imaging. In 2022, researchers detected more than 1,005 human-caused super-emitter incidents — 559 at oil and gas fields and 105 at coal mines. The worst, in Turkmenistan, spewed 427 metric tons of methane per hour, the equivalent of the hourly emissions of France. As methane emissions increased in the 2010s, experts think that fossil fuel activities contributed as much as agriculture and waste storage combined.
Landfills and Waste
Around 20 percent of human-caused methane emissions come from landfills and waste management systems. This is because microbes present in wastewater treatment facilities and landfills release methane as they decompose the waste. This can generate lots of methane at once: Of the 1,005 super-emitter events identified by researchers in 2022, 340 were from waste sites.
Because of population growth and projected development in poorer countries, emissions from waste are expected to grow faster than from any other human-caused methane source at 13 million metric tons per year by 2030. The amount of human-disposed solid waste overall is expected to rise by 73 percent by 2050.

Wetlands
Wetlands are the predominant source of natural methane emissions, accounting for around one-third of total methane emissions. This is because wetlands — which cover around six percent of the Earth’s land area — are defined by having their soils saturated with water for all or part of the year. This creates a wet, oxygen-poor environment that creates ideal conditions for the archaea responsible for methanogenesis.
While wetlands would produce methane no matter what humans do, the climate crisis has led to an increase in wetland methane emissions in recent years due to temperature increases and changing rainfall patterns. This is known as the “wetland methane feedback.” Between 2000 and 2020, wetland methane emissions increased by 1.2 to 1.4 million metric tons per year, which is a higher rate than anticipated by the most pessimistic emissions scenarios. Scientists noted that these emissions saw “exceptional growth” in 2020 to 2021 in particular. The researchers traced this increase to two sources: tropical wetlands and permafrost wetlands.
Tropical wetlands are expanding their area due to climate-fueled changes in rainfall patterns and were the major driver of increased wetland methane emissions in the early 21st century. Permafrost wetlands are located in the Arctic and, as the name suggests, are partially frozen in addition to being waterlogged. When warmer temperatures cause permafrost to melt, they also unfreeze the microbes that release methane. Arctic wetlands have also expanded by 25 percent during the summer due to a rise in precipitation.
Oceans
The ocean is responsible for one to 13 percent of natural methane emissions through various mechanisms including geological marine seepage; emissions from ocean sediments or melting underwater permafrost; emissions near coastal areas where groundwater enters the sea; and the destabilization of methane hydrates, which are ice-like formations of methane and water on the seafloor. The largest concentration of methane on Earth is stored in these hydrates, and there are concerns that, as the climate crisis causes oceans to warm, these deposits might melt and release massive amounts of methane into the atmosphere. However, there is no evidence that any methane from these hydrates is currently reaching the atmosphere.
Positive Climate Feedback Loops
A positive feedback loop occurs when a change to a given system triggers other changes that amplify that initial change. In the case of the climate emergency, a positive feedback loop occurs when the impacts of global heating interact with Earth’s systems in ways that trigger more warming. When these changes pass a certain threshold, it can alter the system in dramatic and irreversible ways. This is called a climate tipping point.
Methane is involved in several positive feedback loops, of which the wetland methane feedback is just one example. Another related example is the thawing of the Arctic permafrost, frozen soils on land as well as beneath the Arctic Ocean. The material that is frozen beneath the permafrost contains plant and animal matter, as well as microbes that would produce methane if they thawed out. The permafrost beneath the ocean contains methane hydrates. This means that the Arctic currently contains 2.5 times more carbon underground than exists in the atmosphere. Thawing the permafrost would release all or some of that carbon, triggering a major tipping point. This process has already begun, with Arctic and Boreal methane emissions increasing by 9 percent since 2002. Scientists don’t know exactly how much methane the melting permafrost might ultimately release, but the region is currently on pace to release the greenhouse gas emissions of a major industrialized nation if nothing is done to reduce warming.
Another positive climate feedback loop involving methane is the increase in the frequency, severity and size of wildfires. A warmer climate makes the hot, dry conditions that fuel wildfires more likely, and these fires in turn release carbon dioxide and methane into the atmosphere as they burn, fueling more warming. Larger fires also tend to release more methane. One study found that California’s record-breaking 2020 wildfire season contributed almost 14 percent of the state’s total methane emissions for the year.
Methane and the ‘Bridge Fuel’ Myth
Another reason methane emissions might spike in the future is the expansion of gas production, including an increase in exports of liquefied natural gas (LNG). The development and spread of fracking in the U.S., Canada and Australia in particular has made gas much more abundant and set off a construction boom in infrastructure to export and import the fuel. The U.S. has massively increased its LNG exports since it lifted a ban on them in 2016, becoming the No. 1 natural gas exporter in the world by 2022. These exports doubled between 2019 and 2021 and will double again in four years if they continue.
Advocates of natural gas have argued that it is a “bridge fuel” from coal to more renewable sources of energy. This is because when burned for energy, coal emits twice as much carbon dioxide per kilowatt-hour as natural gas. In the U.S., direct power plant emissions decreased by almost 40 percent in the first decades of the 21st century, as gas overtook coal as the country’s leading electricity fuel source. Proponents of exporting U.S. LNG argue that it would similarly displace coal use in Europe and Asia. However, this ignores the methane that leaks during the process of extracting and transporting LNG. If only 0.2 percent of methane leaks, it makes LNG as climate-warming as coal, and new data, including satellite imagery, suggests that the amount of methane leaks have been vastly underestimated. A 2023 study calculated that, when methane leaks are taken into account, LNG has a 33% greater global warming potential over 20 years than coal. Further, the Department of Energy recently concluded that LNG exports are more likely to replace renewable energy sources than coal.
This new understanding comes as more gas fields and LNG export and import terminals are being planned. A 2022 analysis found that there are 55 “methane bomb” gas fields whose future methane leaks would equal 30 years of U.S. greenhouse gas emissions. The current and proposed construction of LNG export terminals in the U.S., meanwhile, would cancel out any climate progress the nation has made, keeping its greenhouse gas emissions frozen at 2005 levels. As U.S. climate campaigner Bill McKibben warned, “If the LNG build-out continues — here and in Canada and Australia — its sheer size will overwhelm our efforts to rein in global warming.”
What Are Other Benefits to Reducing Methane Emissions?
While stopping the acceleration of the climate crisis is a major argument for reducing methane emissions, these emissions don’t just heat the atmosphere. They also contribute to ground-level ozone, which forms as methane reacts to the atmosphere. Ozone at ground level is a major public health and environmental hazard because it damages human lung tissue, triggering respiratory ailments, and harms plants including agricultural crops. Currently, methane-generated ozone causes about half a million extra deaths per year. However, every million metric tons of methane emissions avoided would also prevent 1,430 yearly deaths from respiratory and heart diseases; 4,000 asthma-related emergencies and 90 hospitalizations per year; and annual losses of 145,000 metric tons of wheat, soybeans, maize and rice.
What Can Be Done to Reduce Methane Emissions?
There are many ways to reduce methane emissions that range from large-scale transformations of energy and food systems to smaller technical fixes. Most likely a combination of methods will be necessary to control methane emissions to reduce global heating and ozone pollution. However, currently existing methods, if adopted, would be enough to curb methane emissions from the three main human-caused sources — fossil fuels, agriculture and waste — by 45% by 2030, in line with the IPCC’s pathway to 1.5 degrees.
From Agriculture
There are two main ways to reduce the amount of methane produced by the food system. The first is to transform the food system altogether by reducing meat and dairy production. This can be done in part by reducing food waste, as 30 to 40 percent of all food produced is lost and does not make it to a person’s stomach. According to one calculation, the waste of ruminant and rice products is responsible for around 50 million metric tons of methane per year, and reducing it could cut those emissions by around 20 million metric tons. Another way is to shift toward more healthy, sustainable or plant-based diets, including by reducing overall consumption in wealthier countries. According to the IPCC, doing so would reduce greenhouse gas emissions overall by 5.3 to 20.2 gigatons of carbon-dioxide equivalent by 2050. Potential emissions reductions from dietary shifts run from 0.7 to eight gigatons of carbon dioxide equivalent per year by 2050, under scenarios ranging from half of the planet adopting a “healthy” diet that includes less than six grams of animal protein per day to a global embrace of vegetarianism.
The second main strategy for reducing methane emissions from agriculture is to make changes to existing production so that it releases less methane. One way to do this is to increase the efficiency of animal agriculture so that more meat or milk is produced per animal, especially in poorer countries. This can be done without sacrificing animal welfare by feeding animals better diets, including highly digestible feed; improving animal health overall; and breeding. Another solution is to add enteric methane inhibitors to the diets of ruminants, which prevent methane production in their guts. Promising examples are the chemical 3-NOP and seaweed. Studies have shown that adding seaweed supplements to the diets of cattle can decrease their methane emissions by 82 percent for feedlot cattle, more than 50 percent for dairy cows and 42 percent for grazing cattle without harming the animals in any way. Researchers are also working to breed ruminants who produce less methane and to develop a vaccine that would limit gut methane production.
Another major source of agricultural methane that can be targeted for reduction is manure storage. Solutions include reducing the amount of time manure is stored; covering tanks holding semi-solid waste; separating liquid and solid manure; and adding acid to manure storage facilities, which inhibits the growth of methane-producing microbes. Another solution that has been adopted in recent years is the use of manure digesters, which turn manure into biogas, reducing manure’s methane emissions and providing a non-fossil form of energy. However, there are emerging concerns that methane leaks from these machines may undermine their impact.
Finally, emissions from rice can be curbed by various methods. One strategy is to grow either higher yield or lower-methane varieties of rice, which reduce the amount of methane emitted per kilogram. Planting lower-methane rice could cut emissions by 22 to 51 percent. Another option is to change how rice is grown by using Alternative Wetting and Drying. Instead of keeping rice paddies flooded, this method involves letting them dry out completely before flooding again and can decrease emissions by 40 to 45 percent. Finally, adding phosphogypsum and sulphate to rice fields can decrease microbial methane production.
From Fossil Fuels
The No. 1 way to reduce methane emissions from fossil fuels is to phase out their use entirely as soon as possible while rapidly transitioning to renewable forms of energy that do not emit methane and in particular to halt the buildout of LNG infrastructure. However, there are also ways to reduce the methane emissions from fossil fuel infrastructure still in use, and in fact reducing methane emissions from ongoing oil and gas operations is considered the strategy with the most short-term potential for significant methane cuts.
According to the International Energy Agency (IEA), it is possible to slash the oil and gas sector’s methane emissions by 70% with existing technologies and methods and by 40% at no cost. These methods include leak detection and repair, installing devices to detect methane and phasing out equipment that releases methane when used. For coal, it is more difficult to reduce emissions while still mining and burning coal, but there are strategies such as requiring new mines to use degasification wells and drainage boreholes to capture methane and capturing and reusing methane in existing mines. It is also possible to avoid methane emissions from equipment no longer in use by capping abandoned gas wells and flooding retired mines.
From Landfills and Waste
Ideally, the best way to reduce methane waste from landfills would be to move toward a zero-waste circular economy that reuses all material throughputs. Specific strategies toward this goal include reducing food waste, keeping organic waste out of landfills and diverting it toward composting systems, capturing methane emissions from landfills and covering landfills with soil containing organisms that can break down methane.
Reducing methane emissions from wastewater can mostly be achieved by upgrading treatment facilities. This includes replacing latrines with actual wastewater treatment plants and making sure that facilities that provide primary treatment — removing solid pollution — also provide secondary treatment — removing organic matter and nutrients with the help of bacteria and microorganisms — and tertiary chemical treatment. Wastewater treatment plants can also be built to capture and reuse biogas.
Direct Removal
While it is important to rapidly move to reduce human-caused methane emissions, some scientists are investigating methods of directly removing methane from the atmosphere to augment these efforts. This can be achieved in two main ways: by bolstering the abilities of natural ecosystems to remove and store methane and through direct geoengineering.
On the ecosystem side, scientists have discovered that tree bark has remarkable methane-absorbing abilities, as it contains organisms called methanotrophs that essentially eat methane. Preserving forests, reforesting or intentionally planting tree species that have greater methane-storing ability could all be ways to take advantage of this nature-based solution.
A potential geoengineering method would be to release iron salt into the atmosphere. This would mimic what happens when dust from Sahara sand storms collides with the sea spray of the Atlantic — instigating a chemical process that breaks down methane. However, more research is required to determine if and how this could be done both safely and effectively. Ultimately, it is safest to rely on the methods that we know work to stop methane from reaching the atmosphere in the first place.
What Progress Has Been Made to Reduce Methane Emissions So Far?
At the COP26 United Nations climate change conference in 2021 in Glasgow, Scotland, the UK and United States launched the Global Methane Pledge. As of January 2025, a total of 159 nations had joined the pledge. Pledge members agreed to work toward cutting global methane emissions by 30% of 2020 levels by 2030. Doing so would be consistent with limiting global warming to 1.5 degrees Celsius above pre-industrial levels and could prevent 0.2 degrees Celsius of warming by 2050. While the pledge’s website claims that it has “generated unprecedented for methane mitigation,” this is yet to manifest in real-world reductions.
Methane emissions broke a new record in 2023, the most recent year for which data is available. Even though the oil and gas sector offers the most possibility for rapid methane cuts, and roughly 80% of that sector falls under a methane-reduction pledge, its total emissions have continued to rise since 2020 and remained past 120 million metric tons per year in 2024. All methane pledges made by governments and companies as of 2023 would in theory be enough to reduce fossil fuel methane emissions by 50% by 2030, but to do this the industry must close its implementation gap. Further, there are major gaps in these commitments. As of 2023, only 13 percent of all methane emissions were covered by any sort of emissions-reduction policy.
What Can Individuals Do to Reduce Methane Emissions?
The two simplest, most effective things that people can do to reduce their individual methane emissions are to switch to lower-methane diets and to reduce their daily food waste through measures such as meal planning, buying “ugly” foods and composting. If you feel intimidated at the thought of going entirely vegetarian or vegan, even just reducing your meat and dairy consumption can make a difference. One study found that if everyone in the European Union limited their meat and dairy consumption by 34%, they would prevent six million metric tons of methane emissions per year.
If you are a homeowner who either cooks on a gas stove or receives heat via a gas furnace, you can replace your gas range with an electric or induction option and swap your furnace for an electric heat pump. Renters may not be able to swap out appliances, but they can still reduce their gas use by finding creative ways to save energy — such as air-drying clothes — or supplementing gas heating and cooking appliances with electric devices like space heaters, rice cookers, microwaves or induction burners.
Ultimately, methane emissions — like all climate pollution — are the products of complex energy, food and waste systems that are kept in place partly because they benefit powerful people who are currently profiting from them. Reducing your personal methane emissions will not remake those systems on its own, but you can also join together with like-minded people to campaign for change. This could range from lobbying your city government to create a municipal composting system to joining or supporting groups like 350.org, Third Act, Oil Change International, Louisiana Bucket Brigade and South Texas Environmental Justice Network that are working to stop the LNG buildout globally, nationally and in their communities.
Takeaway
Methane emissions present both a threat and an opportunity. Because methane is so much more potent than carbon dioxide, it can further turbocharge the global heating that is already raising the thermostat and fueling more extreme storms and other weather events. However, its shorter atmospheric lifespan means that acting urgently to cut its emissions would enable us to make important and timely headway on combating the climate crisis overall. That is why it’s important to spread the word about methane — how it’s released and how to reduce it — and to put pressure on political and business leaders to act on that knowledge.
The post Methane 101: Understanding the Second Most Important Greenhouse Gas appeared first on EcoWatch.
https://www.ecowatch.com/methane-facts-ecowatch.html
Green Living
Mass Die-Off of Western Monarch Butterflies Linked to Pesticides, Study Finds
A new peer-reviewed study has linked pesticides as a likely cause to a mass die-off of Western monarch butterflies that occurred in 2024.
In January 2024, researchers found hundreds of dead or dying monarch butterflies near the Pacific Grove Monarch Sanctuary in California, where Western monarch butterflies typically overwinter.
As The Guardian reported, researchers found the butterflies showing signs of neurotoxic pesticide poisoning, leading to further testing and analysis that has now been published in the journal Environmental Toxicology and Chemistry.
The researchers tested the dead butterflies using liquid and gas chromatography and mass spectrometry, which led the team to find a mix of 15 insecticides, herbicides and fungicides present on the butterflies.
“We found an average of seven different pesticides per butterfly, including multiple insecticides that are highly toxic to insects,” Staci Cibotti, lead author of the study and pesticide risk prevention specialist at Xerces Society for Invertebrate Conservation, said in a statement. “Although a review by Monterey County could not determine the source of the chemicals, the high levels detected suggest that insecticides were likely responsible for the monarch deaths.”
According to the study, three human-made pyrethroid insecticides, including bifenthrin, cypermethrin and permethrin, were found at or near their lethal doses. Further, every sample included bifenthrin and cypermethrin, and all but two samples contained permethrin.
Western monarch butterflies overwinter along the Pacific coast, but they are vulnerable to pesticide residue and drift from nearby farms and urban areas, Cibotti explained.
According to the Xerces Society for Invertebrate Conservation’s annual Western Monarch Count, monarch populations dropped to the second-lowest number ever recorded in 2024, and by 2025, overwintering Western monarchs totaled just 9,119 individuals.
There were already reasons to suspect pesticides for the death of hundreds of monarchs at an overwintering site in 2024, but our new research provides clear evidence of what happened. Each monarch had, on average, 7 different pesticides, many at lethal doses.
xerces.org/press/study-…
— The Xerces Society for Invertebrate Conservation (@xercessociety.bsky.social) July 23, 2025 at 3:31 PM
The Western monarch butterfly population has declined by almost 95% since the 1980s, Xerces Society reported. Migratory monarch butterflies are listed as endangered by the International Union for Conservation of Nature (IUCN), and the U.S. Fish and Wildlife Service estimated that Western monarch butterflies have a 99% chance of becoming extinct by 2080, the Los Angeles Times reported.
As such, preventing the deadly effects of pesticides is a priority for monarch butterfly conservation. Following the study results, Xerces Society has recommended several actions, including increased education about pesticide risks and safer alternatives, establishment of pesticide-free zones around overwintering sites, greater pesticide exposure protections in conservation and recovery plans for butterflies, and stronger coordination and tracking for pesticide risks by public officials.
“Protecting monarchs from pesticides will require both public education and policy change,” Emily May, co-author of the study and agricultural conservation lead at Xerces Society, said in a statement. “We are committed to working with communities and decision-makers to ensure that overwintering sites are healthy refuges for these butterflies.”
The post Mass Die-Off of Western Monarch Butterflies Linked to Pesticides, Study Finds appeared first on EcoWatch.
https://www.ecowatch.com/monarch-butterflies-deaths-pesticides.html
Green Living
Global Hunger Fell Overall in 2024, but Rose in Africa and Western Asia as Climate and Conflict Threaten Progress: UN Report
World hunger fell overall last year, but continued to rise in most of Africa and western Asia, according to a new report — The State of Food Security and Nutrition in the World (SOFI) — published by five specialized UN agencies and released Monday by the Food and Agriculture Organization of the United Nations (FAO).
Roughly 8.2 percent of the world’s population — about 673 million people — suffered from hunger in 2024, a press release from FAO said. The number was down from 8.7 percent in 2022 and 8.5 percent in 2023.
“While it is encouraging to see a decrease in the global hunger rate, we must recognize that progress is uneven. SOFI 2025 serves as a critical reminder that we need to intensify efforts to ensure that everyone has access to sufficient, safe, and nutritious food. To achieve this, we must work collaboratively and innovatively with governments, organizations, and communities to address the specific challenges faced by vulnerable populations, especially in regions where hunger remains persistent,” said FAO Director-General QU Dongyu in the press release.
Between 638 and 720 million people faced hunger in 2024.
Swipe to learn what are the policy solutions to help address the impacts of high food prices on global hunger.
buff.ly/AQA3wsf
#SOFI2025
— Food and Agriculture Organization of the United Nations (@fao.org) July 29, 2025 at 1:31 PM
The report indicates that from 638 to 720 million people faced hunger last year, representing a decrease of approximately 15 million from 2023 and 22 million from 2022.
The number of those who were undernourished in Asia fell to 6.7 percent, down from 7.9 percent two years earlier. The Caribbean and Latin America also saw improvements, with undernourishment decreasing to 5.1 percent of the population — 34 million people — in 2024, following a 2020 peak of 6.1 percent.
“Unfortunately, this positive trend contrasts sharply with the steady rise in hunger across Africa and western Asia, including in many countries affected by prolonged food crises. The proportion of the population facing hunger in Africa surpassed 20 percent in 2024, affecting 307 million people, while in western Asia an estimated 12.7 percent of the population, or more than 39 million people, may have faced hunger in 2024,” FAO said.
At the same time, those experiencing constraints on adequate food access for part of the year — “moderate or severe food insecurity” — decreased to 28 percent in 2024, or 2.3 billion people, down from 28.4 percent in 2023.
“In recent years, the world has made good progress in reducing stunting and supporting exclusive breastfeeding, but there is still much to be done to relieve millions of people from the burdens of food insecurity and malnutrition,” said WHO Director-General Dr. Tedros Adhanom Ghebreyesus.
In low-income countries, 544.7 million people—that’s 72% of the population—couldn’t afford a healthy diet in 2024.
Food is a basic right, not a luxury.
Learn more in the 2025 State of Food Security and Nutrition in the World report
bit.ly/4mjX2nK #SOFI2025
— WHO (@who.int) July 28, 2025 at 12:10 PM
It is estimated that 512 million people could experience chronic undernourishment by 2030, nearly 60 percent of whom will be in Africa. FAO, the International Fund for Agricultural Development (IFAD), the UN World Food Programme (WFP), the United Nations agency for children (UNICEF) and the World Health Organization (WHO) said this highlights the enormous challenge of reaching the Sustainable Development Goal of Zero Hunger.
The report examined the consequences and causes of the food price surge of 2021 to 2023 and its effect on global food security and nutrition. Food price inflation — caused by a combination of the world’s policy response to the COVID-19 pandemic, the impacts of Russia’s war on Ukraine and extreme weather across the globe — has hindered recovery in nutrition and food security since 2020.
Low-income nations have been especially impacted by rising food prices.
“While median global food price inflation increased from 2.3 percent in December 2020 to 13.6 percent in early 2023, it climbed even higher in low-income countries, peaking at 30 percent in May 2023,” FAO said.
But even with rising food prices around the world, the number of those not able to afford to eat a healthy diet fell to 2.6 billion last year, down from 2.76 billion in 2019.
However, in low-income countries, the number of those who couldn’t afford a healthy diet rose to 545 last year, up from 464 million five years earlier. In lower-middle-income nations other than India, the number increased to 869 million from 791 million during the same period.
“In times of rising food prices and disrupted global value chains, we must step up our investments in rural and agricultural transformation. These investments are not only essential for ensuring food and nutrition security – they are also critical for global stability,” said IFAD President Alvaro Lario.
The report recommended a combination of food price inflation policy responses, including transparent and credible monetary policies aimed at containing inflationary pressures; time-bound and targeted fiscal measures like social protection programs to shield vulnerable households; and strategic investing in agrifood research and development, market information systems to boost resilience and productivity and transportation and production infrastructure.
“Every child deserves the chance to grow and thrive. Yet over 190 million children under the age of 5 are affected by undernutrition, which can have negative consequences for their physical and mental development. This robs them of the chance to live to their fullest potential,” said UNICEF Executive Director Catherine Russell. “We must work in collaboration with governments, the private sector and communities themselves to ensure that vulnerable families have access to food that is affordable and with adequate nutrition for children to develop. That includes strengthening social protection programs and teaching parents about locally produced nutritious food for children, including the importance of breastfeeding, which provides the best start to a baby’s life.”
The post Global Hunger Fell Overall in 2024, but Rose in Africa and Western Asia as Climate and Conflict Threaten Progress: UN Report appeared first on EcoWatch.
https://www.ecowatch.com/global-hunger-2024.html
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