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These brands have all types of sustainable socks for just about all of your footwear or around-the-house needs, from no-shows and performance-ready ankle socks to comfy crew-length and cozy knee-high socks.

I originally wrote this guide about four years ago, and I must say that sustainable socks have upped their game since then. We’ve been able to raise the bar on what it takes to get included in this guide.

What Qualifies as (More) Sustainable Socks?

There are several criterion I’ve used to determine the brands in this guide. Some brands meet several of these criteria and some even meet all of the criteria below.

  • Use of at least 70% natural and organic materials, like organic cotton, hemp, and organic wool
  • Uses certified organic materials and sources from certified GOTS (Global Organic Textile Standard) factories and/or Fair Trade factories
  • Minimal to no use of synthetic fibers, preferring recycled when there are some synthetics used
  • Use of either no dyes, natural dyes or low impact dyes
  • Responsibly manufactured, ideally locally made or produced in fair trade environments

You’ll find that most of the sustainable socks in this guide do have a small percentage of synthetics for some stretch. (Though there are three brands with 100% organic cotton socks — check them out below!) I like to use a Guppyfriend Washing Bag to prevent the microplastics from synthetic textiles from being released into our waterways.

In case you have sensitive skin or want a pair of organic socks with an even lower environmental impact, there are also several brands with dye-free sock options.

As mentioned, the brands featured in this guide have all types of socks whether you’re looking for breathable moisture-wicking socks to play tennis in or comfy socks to cuddle up and say warm with. However if you’re looking for more substantial slippers, my guide to eco-friendly and ethical slippers will be a better bet.

The guide features affiliate links. As always, we only feature brands that meet high standards for sustainability that we love — and that we think you’ll love too!

Where to Find Sustainable and Organic Socks

1. Cottonique

Best for: latex-free organic cotton socks for sensitive skin

Materials: 100% GOTS-Certified Organic Cotton
Price: $18 for Kids (3 pairs) | $23-$28 for Adults (2 pairs)
Categories: Quarter, Crew, Ankle, Kids

Cottonique is the only brand I’ve found so far that sells exclusively 100% organic cotton socks. Founded by and designed for individuals with skin sensitivities, Cottonique’s socks are free of latex, spandex, or any other synthetic stretch.

The socks are also OEKO-TEX Standard 100 certified and sewn in the brand’s owned GOTS- and B Corp-certified factory in the Philippines.

I tried out the brand’s crew-length socks and found them to be quite comfortable, and I appreciated the ribbed detail. Without elastic for stretch, they fit snug in order to stay in place, so it’s important to get the right size! I wear a shoe size 7.5-8 and the medium was perfect.

Latex-free 100% organic cotton socks in natural color

2. Q for Quinn

Best for: soft, dye-free organic cotton socks

Materials: 98 – 100% Organic Cotton
Price: Kids’ from $10 | Adults from $15 / Pair
Categories: Ankle, Crew, and Trouser Socks

Made from 98% GOTS-certified organic cotton (with one pair of socks made of 100% cotton), Q for Quinn’s socks are breathable and super soft. One reviewer calls them the “softest socks I’ve ever worn!” and hundreds of other customers giving five-star reviews seem to agree.

Q for Quinn also has organic dye-free adult and kids’ socks perfect for sensitive skin.

White undyed organic cotton socks

3. Maggie’s Organics

Best for: 100% merino wool socks

Materials: 73% – 99.8% Organic Cotton | 60 – 100% Organic Merino Wool
Price: From $8.50 / Pair
Categories: Footie, Ankle and Crew Socks; plus Allergy, Recovery, and Diabetic

Sourcing GOTS-certified organic fibers and knitting all of their socks in the US, Maggie’s Organics is the real deal when it comes to sustainably-made socks.

The company is also committed to “Real Fair Trade” — they invest in the wellbeing of their farmers and suppliers and are on a journey to become employee-owned.

Green organic wool sustainable socks

4. Rawganique

Best for: 100% natural fiber socks (cotton, linen, and wool)

Materials: 100% Organic Cotton, 100% Hemp, and 100% Wool Options
Price: From $12 / Pair
Categories: Anklet, Crew, Knee-High, and Dress Socks

If you’re looking for plastic-free socks, you will love Rawganique. The brand has several options of 100% natural fiber socks that are free of polyester, spandex, or nylon. Select from breathable 100% organic cotton socks, temperature-regulating 100% linen socks, or cozy 100% wool socks.

There are also several options of organic socks blended with a bit of synthetics for some stretch. These options will likely be more suitable for sport and hiking use.

Ribbed pure undyed organic crew socks

5. Organic Basics

Best for: core-color basics with recycled synthetic blends

Materials: 70 – 75% Organic Cotton
Price: From $14 for 2-Pack
Categories: No-Show, Ankle, Crew, and Knee-High Socks

Focused on only the essentials — and doing them well — Organic Basics creates a range of quality organic socks in core colors like black, gray, blue and white. While these (more) sustainable socks do contain a percentage of synthetics, the majority of the synthetic content is recycled. I also appreciate that the product pages suggest a cooler washing temperature of 30C since clothing care and cleaning can make up a significant portion of a product’s total impact.

Black sustainable organic cotton ankle socks

6. PACT

Best for: GOTS-certified organic no-show socks

Materials: 75 – 83% Organic Cotton
Price: From $14 for 2-Pack
Categories: No-Show and Crew Socks

PACT’s organic cotton no-show socks are made in a Global Organic Textile Standard certified factory. The no-show pairs come in basic black, white, and tan as well as some cute prints. They feature a new design and silicone grips to make sure they stay in place. That said, the socks unfortunately only come in one size — some of the reviewers who wear a shoe size 9 note that they are a bit too small for them.

Organic cotton no-show socks with colorful patterns

7. Harvest & Mill

Best for: Naturally-colored dye-free cotton socks

Materials: 88% Organic Cotton
Price: $10 – $12 / Pair
Categories: Ankle and Crew Socks

Sustainable basics brand Harvest & Mill uses USA-grown and spun cotton for their ankle and crew organic socks. While these socks might look dyed with their earthy colors, they are actually completely dye-free — the natural color cotton varieties Harvest & Mill uses are naturally a muted brown or green.

Natural organic cotton socks made in the USA

8. tentree

Best for: hemp-blend white socks that plant trees

Materials: 71% Hemp and TENCEL™ Lyocell
Price: $10 – $14 for 2-Pack
Categories: Ankle, Quarter, and Crew Socks

Socks are the crucial foundation of any closed-toe shoe and tentree’s basics are here to ensure you’re always putting your best foot forward. Crafted from a comfortable blend of hemp, TENCEL™ Lyocell, recycled polyester, their socks come in several lengths in basic pairs.

Plus, every pair plants 10 trees (the reason for their namesake ten-tree).

White and black sustainable ankle socks made with hemp and tencel

9. Conscious Step

Best for: giftable cause-driven organic socks

Materials: 75% Organic Cotton
Price: $15.95 / pair
Categories: Ankle and Crew Socks

Conscious Step’s socks are made with Fairtrade and GOTS-certified organic cotton and recycled polyester. The brand’s organic cotton socks are made with an exceptional quality too — with some even featuring a cushioned insole and arch support. But perhaps what this brand is really known for is that each design is associated with a different cause where a portion of your purchase goes.

Blue Fairtrade organic cotton socks that protect turtles from Conscious Step

10. Kind Socks

Best for: organic socks with fun prints

Materials: 80% Organic Cotton
Price: $12 – $14 / pair
Categories: Crew and Ankle Socks

KIND Socks is a Black-owned sustainable sock brand using GOTS-certified organic cotton for their vibrant collections. With prints like monstera leaves, watermelons, and bumblebees, KIND Socks will bring a touch of whimsy to any outfit.

Moon printed organic cotton socks

The post 10 Sustainable Socks Made with Organic Fabrics appeared first on Conscious Life & Style.

10 Sustainable Socks Made with Organic Fabrics

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Eco-Friendly Perfume: Your Ultimate Guide to Finding a Sustainable Scent

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When it comes to establishing a “natural” skincare routine there are a few relatively simple swaps you can make: shampoo, skincare, deodorant, makeup and makeup remover — but, there’s one category that most people tend to struggle with and that’s non-toxic and eco-friendly perfume.

In this post, Madeleine of The Wise Consumer dives into what fragrance really is, if we should avoid all perfumed products, and how one goes about selecting an eco-conscious and natural perfume!

What is Fragrance Anyway?

For years I avoided any kind of perfume, eau de toilet, or spray — not because I didn’t love these kinds of products but because I was intentionally trying to avoid anything fragranced. And perfume is, in a word, just that — fragrance.

But what is “fragrance” actually?

As you’re most likely aware, fragrance is used to make things smell better, to mask unwanted odors, or to give something a more pleasant smell. According to the International Fragrance Association (IFRA), “fragrance is a chemical mixture that has a smell or odor…The mixtures that make a fragrance may include natural aromatic raw materials, obtained from plants using distillation, expression, and extraction, or synthetic materials.”

And, fragrance is everywhere!

It’s in our shampoo, our deodorant, candles, cleaning products, laundry detergents, and even in certain menstrual hygiene products. Sometimes, even “unscented” products can contain fragrance. As the FDA explains, this is because the manufacturer may add just enough fragrance to mask the unpleasant smell of other ingredients, without giving the product a noticeable scent. Like, I said, it’s everywhere.

As a whole, the concept of fragrance isn’t bad. In fact, could you imagine how dull life would be without scents? I am the first to admit that I love soaking in a warm eucalyptus or lavender-scented bubble bath. But, as a conscious consumer, I also like to know what ingredients are in my lavender-scented bubble bath, or any cosmetic product I use for that matter.

Unfortunately, when it comes to fragranced products it’s not always clear what chemical mixtures and ingredients go into making these scented products, even “naturally” fragranced products don’t always disclose their ingredients.

Why is the Ingredient “Fragrance” So Opaque?

Generally speaking, any cosmetic product sold to a consumer must display a list of ingredients. But according to the FDA, “under U.S. regulations, fragrance and flavor ingredients can be listed simply as “Fragrance” or “Flavor.”

This is because “fragrance and flavor formulas are complex mixtures of many different natural and synthetic chemical ingredients, and they are the kinds of cosmetic components that are most likely to be ‘trade secrets’”.

In a way, this makes sense. If a company spends hours of research, time, and money formulating the perfect fragrance for their product, they’re not going to want to disclose the list of ingredients that went into making that product.

But, this can be especially problematic for people with skin sensitivities and/or allergies.

If you’re allergic to a certain ingredient being used in the fragranced product but that ingredient isn’t disclosed, then it’s going to be much harder to know which products to avoid.

In these cases, the FDA recommends that you choose products that are fragrance-free, and check the ingredient list carefully.

Easier said than done seeing that, as I mentioned above, even unscented products can contain small amounts of fragrance to mask unpleasant odors!

As Made Safe shares, “without information about what ingredients actually make up a fragrance, it is difficult to understand the true extent to which our health is compromised by fragrance ingredients.”

This can get even more challenging if you’re extremely sensitive to certain fragranced products and their scents. Products such as laundry detergents, shampoos, cleaners, and body splashes make me nauseated and give me headaches. As it turns out I am not alone.

A 2016 study found that approximately 35% of the population studied reported health problems — such as migraine headaches and respiratory difficulties — when exposed to fragranced products.

According to their research, “fragranced consumer products, such as cleaning supplies, air fresheners, and personal care products, are a primary source of indoor air pollutants and personal exposure….even those called green and organic emitted hazardous air pollutants.”

Not to mention that over the years certain fragranced products have been found to contain ingredients such as phthalates, synthetic musks, formaldehyde, and allergens, just to name a few, that have been shown to have negative health impacts, especially on pregnant women.

Are “Natural” Fragrance and Essential Oils Non-Toxic?

Even “natural” extracts, such as essential oils, can trigger allergic reactions and skin sensitivities. In fact, according to the Environmental Working Group, certain essential oils, such as several citrus oil extracts or rose flower oil, which the European Commission has categorized as established allergens, “may trigger an allergic reaction after a few contacts or can cause someone to develop an allergy over a longer period of time”, EWG reports.

Additionally, a 2018 study found that essential oils, similar to certain synthetic fragrances, have also been found to emit numerous volatile organic compounds (VOCs).

According to the report, “some of these VOCs are considered as potentially hazardous under federal regulations. However, essential oils are exempt from disclosure of their ingredients on their label. Thus, the public may lack information on emissions and potential hazards from essential oils.”

What I’ve learned over the course of my research is that sometimes a synthetic ingredient may actually contain fewer allergens than a “natural” ingredient. As discussed in a previous post about non-toxic skincare, the word natural doesn’t always mean better.

And, when it comes to fragrance, the Breast Cancer Prevention Partners shares, “It is important that companies look for safer alternatives where available and report all ingredients in their fragrances, both natural and synthetic, so that consumers are able to avoid potential allergic reactions and other health consequences.” We can all agree on that!

The good news is today more perfume brands are creating products that are not only free of potentially harmful ingredients but that are also eco-friendly, ethically manufactured, and, best of all, provide complete ingredient transparency so consumers can know what they’re buying!

How to Choose a Non-Toxic and Eco-Friendly Perfume

Check the brand’s website for a list of ingredients. What ingredients are being used? Are the ingredients safe? Are they phthalate-free?

If you have any concerns or doubts about a specific ingredient you can always get more information on the EWG Skin Deep Database.

If the brand doesn’t list the ingredients on their website, feel free to contact them directly and ask them to share their list of ingredients with you. If they don’t, it may be time to find an alternative brand.

Ideally, an eco-friendly perfume brand will not only be transparent about its ingredients as well as conform to IFRA guidelines but will also focus on low or zero waste packaging and ethical manufacturing.

To help save you time on your hunt for a sustainably-made non-toxic perfume, check out the brands below!

Editor’s note: this guide includes affiliate links, which means we may earn a small commission if you choose to make a purchase through these particular links. As always, all product and brand selections meet rigorous standards for sustainability and are brands we genuinely love — and that we think you’ll love too!

The Best Eco-Friendly Perfume Brands

1. Henry Rose

This sustainable perfume brand provides an array of fragrances that are EWG and Cradle to Cradle Certified. Henry Rose perfumes are made of a combination of both safe synthetics and natural ingredients and are free of harmful ingredients such as phthalates, formaldehyde, and styrene. This nearly zero waste perfume brand also uses 90% recycled and 100% recyclable packaging.

Conscious Qualities: 100% Ingredient Transparency, EWG-Verified, Cradle to Cradle Certified (Gold), Eco Packaging, Gives Back

Scent types: Clean, Smooth, Spicy, Earthy

Price: $$

Check Out Henry Rose

Sustainable perfume from Henry Rose

2. PHLUR

This certified B-Corp and eco-friendly perfume brand crafts their fragrances using only clean and safe ingredients. In fact, they vow to never use materials listed on the International Union for the Conservation of Nature’s Red List of threatened plants so as to ensure that their ingredients are always responsibly sourced. PHLUR is fully transparent about the ingredients used within their fragrances, both botanical and synthetics.

Conscious Qualities: 100% Ingredient Transparency, Gives Back, Recycled Packaging, Made Safe Supporter

Scent Types: Floral, Crisp and Fresh, Spicy 

Price: $$

Check it Out: PHLUR | Credo Beauty | Sephora

Cruelty free vegan perfume from Phlur

3. One Seed

One seed makes honest natural and eco-friendly perfume from plants and tells you exactly what’s in it. Fully transparent about their ingredients, One Seed, uses no synthetic ingredients and is packaged in recyclable and reusable materials. In addition to working closely with their suppliers to ensure all their ingredients and materials are sustainably sourced. One Seed also offers customized fragrance blends of their sustainable perfume!

Conscious Qualities: 100% Ingredient Transparency, Only Natural Ingredients (80% Organic), Eco Packaging, Gives Back

Scent Type: Woodsy, Floral, Fresh, Warm

Price: $$

Check it Out: One Seed | Nourished Life