Last Updated on October 23, 2023
Americans spend over 400 hours in the kitchen each year. I probably spend more time than that in my kitchen because I’m frequently experimenting with recipes and filming for my scraptastic recipe series.
The problem is many of the kitchen products, utensils and containers we use daily are made from plastic.

Only 5-6% of plastic gets recycled, while the rest ends up in landfills or the environment.
To make plastic, crude oil must be extracted unsustainably from the earth where it goes to a fossil fuel powered factory that transforms it into a useable material, aka plastic. Then, more emissions are produced to transport it around the world.
Plastic has a high carbon footprint, but it also has potentially adverse health effects. Plastic can leach harmful chemicals into your food, especially if you’re heating it up in the microwave.
Heat helps to break the chemical bonds in plastic, so it’s possible that exposure to high temperatures (like when we put plastic in microwaves) increases the rate of chemical migration from the container into the food. Scientists have documented higher rates of chemical migration even in water bottles left in the sun.
The best bet is to avoid over-utilizing plastic in our kitchens (especially single-use). But beyond reducing plastic, there are many ways we can create a healthier kitchen environment. Here’s how to create a non-toxic kitchen that’s also low waste.
what is the least toxic cookware?
The least toxic cookware for your health is non-Teflon coated options. Materials like cast iron, stainless steel, or ceramic are the best options because they can withstand high temperatures and don’t leach toxins into your food.
Teflon coating contains PFAS chemicals (aka Per- and polyfluoroalkyl substances) which are linked with negative health concerns, including infertility and cancer.
PFAS have been nicknamed “forever chemicals” because they don’t break down in the environment, or in our bodies. Instead, they build up year after year.
For my favorite Teflon-free brands, be sure to check out these non-toxic cookware and bakeware options.
are bamboo cooking utensils non-toxic?
Yes, bamboo cooking utensils are non-toxic, if the bamboo is grown from a trusted source. Bamboo is a natural and renewable material: It grows very fast in comparison to trees.
However, sometimes manufacturers of bamboo can process it with harmful chemicals or solvents. You’ll want to look for brands that use 100% bamboo and don’t use any glues or lacquers.
The European Commission recently published an article about the false claims of food materials and products labeled eco-friendly that use potentially harmful additives. Many brands will mix “bamboo powder” into plastic.
Bambu is a good brand to look into, as they openly state they use no glues or lacquers and their products are made from 100% bamboo, making them completely compostable.

how do I make my kitchen non toxic?
Having a non-toxic kitchen basically means making more informed decisions that promote a healthy lifestyle. This also trickles into a sustainable lifestyle, because usually wellness of self = wellness of planet.
RELATED: 10 Wellness Habits For Living Healthy
What’s good for you tends to also be good for the earth, and vice versa.
For example, eating fresh whole foods from small local farmers promotes a healthy diet, and doesn’t contribute to monocultures. Monoculture is the practice of growing one crop species in a field at a time, which depletes the soil of vital nutrients and decreases biodiversity.
In contrast, polyculture, which small farmers are more likely to embrace, attempts to mimic the diversity of natural ecosystems by planting multiple crops that give back to the soil.
This is just one example of ways creating a non-toxic kitchen is good for you and the planet. Here are 10 other ways you can have a non-toxic kitchen.
1. swap out your teflon-coated cookware
As mentioned earlier, non-stick cookware and bakeware is also often coated in Teflon.
Teflon is made with a specific kind of Perfluorocarbon (PFC) that makes the surface of cookware resistant to sticking.
The problem with this is when Teflon coated pans get overheated (above 500 degrees F), the Teflon coatings on nonstick cookware start to break down, releasing toxic chemicals into the air.
It only takes 2.5 minutes for a traditional non-stick pan on high heat to exceed 500 degrees F and begin releasing forever chemicals. And FYI, the chemicals in Teflon can easily kill pet birds when cookware overheats.
Here are some non-toxic cookware and bakeware options you can replace them with.

2. choose better food storage
There’s a lack of transparency about the chemical make-up of plastic food containers. Plastic is not a completely stable material, and due to this, it does not mix well with heat.
When exposed to heat in the dishwasher or microwave, polyethylene and polypropylene (both used to make food storage containers) can break down, leaching unknown chemicals into food and drink. Oily foods are also thought to attract some plastic chemicals.
With this in mind, switching to glass snapware, glass jars and silicone bags is the safer option.
You can store and freeze food without plastic: Just make sure if you’re using a mason jar to leave some room at the top before freezing liquids (at least an inch). This will reduce the chance of the mason jar cracking in the freezer.
RELATED: Food Safe Storage Containers and More: 8 Ways to Store Food Without Plastic
3. avoid plastic film wrap
Plastic film wrap cannot be recycled with curbside recycling. To recycle it you need to have access to a specific take-back program, like one of Terracycle’s zero waste boxes. Otherwise, it’s destined for landfill.
Opt for Beeswrap instead. Beeswrap is made from cloth and beeswax, so it’s fully compostable at the end of its life. Or, place leftovers in a bowl and cover it with a plate.
4. filter your water
PFAS were recently found in tap water. Plus, other hazards like lead, heavy metals, chlorine and even herbicides can be detected in some tap water.
This doesn’t mean you should drink from bottled water: The plastic bottles are single-use plastic and can leach chemicals into the water. Instead, investing in a good water filtration system is important.
I recommend activated charcoal filters. Activated charcoal naturally bonds with toxins. The sticks remove mercury, chlorine, copper, and even lead.
You can also invest in a Berkey or a Soma, which are sustainable water filters I’ve tried myself.
The Berkey water filter is made from stainless steel and sits on your countertop. You use it kind of similar to a water dispenser.
The Soma can be bought as a pitcher, or a carafe. The pitcher is designed using BPA-free plastic and an eco-friendly bamboo handle. The carafe is made from shatter-resistant, borosilicate glass and holds 6-cups (48 oz.) of filtered water.

5. choose organic, locally grown, plastic-free produce
When possible, hit up your local farmers market: It’s easier to shop there plastic-free, plus you get to see what’s in season.
You can ask the farmers directly about their farming practices. They’ll likely avoid using pesticides and herbicides, but you can double check with them, which you can’t easily do at a grocery store.
You may even have a local farm you can visit near you. Take a trip to see their practices in person and learn more about where your food comes from.
These are my favorite market essentials: Be sure to take several reusable produce bags and tote bags with you!
6. grow your own herbs
Most herbs sold in stores come in little tiny plastic containers. Skip the packaging and grow your own.
Herbs are easy to grow on kitchen windowsills. It’s also a great way to know exactly where your food is coming from, and make sure it’s grown organically.
You can just snip off however much you need for each recipe and watch the herb continue to grow. Basil, rosemary, thyme, mint and chives all grow especially well on a windowsill.

7. clean using eco-friendly products
Most of the conventional cleaning products sold in stores contain questionable ingredients and single-use packaging. In the US, cleaning companies aren’t legally required to disclose the ingredients in their products.
This is a big issue, considering conventional cleaning products can emit volatile organic compounds (vocs the building blocks of smog) which can trigger asthma and allergy symptoms.
Instead, choose all-natural cleaning DIYs, or trusted eco-friendly cleaning products sold on the market. Here are my favorite sustainable cleaning products that actually get the job done without harsh chemicals.
Prefer DIY solutions? Baking soda is a simple, but abrasive ingredient that can be used to clean the sink and oven. You can also use it to get tough stuck-on stains off pots and pans.
For a non-toxic kitchen cleaner that can be used on any surface, try making my all-purpose cleaner.
8. avoid plastic cutting boards
According to a recent study, chopping produce on a plastic cutting board leads to substantial microplastics in human food. It’s estimated to have an annual exposure of 7.4-50.7 grams of microplastics from a polyethylene chopping board and 49.5 grams of microplastics from a polypropylene chopping board.
While the effects of ingesting microplastics on human health are unknown, it cannot be good. Microplastics have been found in our blood, feces, lungs, and even our placentas.
Opting for a wooden cutting board is a better option. Ones made from solid wood with no glues and resins are best. Maple, walnut, cherry, beech, or teak wood are good options.

9. swap out plastic sponges
Kitchen sponges harbor more bacteria than kitchen brushes, which may be a more hygienic way to clean your dishes, according to a new study published online in the Journal of Applied Microbiology.
Plastic sponges also need to be replaced often, and they are not recyclable. An estimated 400 million plastic sponges are discarded annually in the United States alone.
Try a wooden dish brush instead to create a more low waste, non-toxic kitchen. The head can be removed and replaced as needed, plus it’s compostable so there’s no waste.
10. consider getting an induction stove
Gas stoves can cause indoor nitrogen dioxide levels to spike quickly, reaching hazardous levels in the amount of time it takes to bake a cake.
This is especially harmful to children who live in a home with a gas stove, as the increased risk of developing asthma is on par with living in a home with a smoker.
Cooking with gas has also been shown to be harmful to the environment, emitting greenhouse gases into the atmosphere. A recent study found that 75 percent of oven emissions occur when the stove is off. In other words, gas stoves old and new are constantly emitting methane.
Induction cooktops instead use electromagnets to efficiently heat cookware without the pollution or toxic fumes. Here’s more information on why I ditched gas and got an induction cooktop instead (and why you should too).
What are your tips for creating a more non-toxic kitchen? Let me know in the comments below.
The post 10 Ways to Create a Non-Toxic Kitchen appeared first on Going Zero Waste.
Green Living
Earth911 Inspiration: Love of Nature Transcends
This week’s quote is from Jimmy Carter, the 39th president of the U.S., philanthropist, and environmental advocate: “Like music and art, love of nature is a common language that can transcend political or social boundaries.”
Earth911 inspirations. Post them, share your desire to help people think of the planet first, every day. Click the poster to get a larger image.
This poster was originally published on February 7, 2020.
The post Earth911 Inspiration: Love of Nature Transcends appeared first on Earth911.
https://earth911.com/inspire/earth911-inspiration-love-of-nature-transcends-jimmy-carter/
Green Living
Outdoor Projects You Can DIY for Almost Nothing
It always strikes us as amusing how many DIY projects you see online that seem to require more time and more money than it would take to simply buy the thing they’re trying to DIY in the first place. Are we missing the point?
We think that doing things ourselves and taking back the power to create instead of simply consuming is absolutely vital to the green movement. But if you don’t already have the materials and spend a lot of money purchasing craft supplies, does it really make sense to DIY?
These eight projects are true do-it-yourself masterpieces. One-of-a-kind outdoor projects you can make for almost nothing, with supplies you most likely already have or can easily pick up second hand for a song. Roll up your sleeves and let’s get started!
1. Teapot/Teacup Bird Feeder

Do you have one of Grandma’s old tea sets lying around that doesn’t quite fit into the sleek modern aesthetic you’ve been cultivating? Put it to great use by feeding the birds in your area — in style.
Thrift stores are always awash in old china, so if you don’t already have the old tea set, consider going wild and spending a few bucks for this DIY delight. You’ll find blogger Dinah Wulf’s instructions for the teacup bird feeder at DIY Inspired.
Safety note: Use sturdy twine or cord — not chain — to hang the feeder. Birds can catch their toes in chain links, which causes serious injury. The National Audubon Society also recommends cleaning seed feeders every two weeks (more often in hot, humid weather) by scrubbing with soap and water and soaking in a 50-50 vinegar-water solution to prevent the spread of avian disease.
2. Gardening Tool Storage

What on earth do you do with those rusty-as-heck, old-school garden rakes hanging around your garage? Well, if you’re any sort of DIY genius, you press them into service as a gardening tool holder.
The original inspiration for this project came from Beth Logan at Artstuff Ltd., whose blog has since gone offline. For a current walkthrough, see the Repurposed Rake Tool Rack tutorial at DIY n Crafts (project #14 in their roundup of 25 ways to reuse old garden tools). The concept is embarrassingly simple — remove the rake handle, mount the head tines-out on a fence or garage wall, and use the tines themselves as hooks for trowels, gloves, and pruners — but eye-catching enough to make you look like a DIY pro.
3. Bottle Tree

Do you like wine? No, I mean do you really like wine? Do you want a reason to drink more of it? And does your garden need a cute border? This sustainable, upcycled garden border may be just the project for you. You might have to expand your drinking list to include bottles of various shapes, sizes, and colors — but variety is the spice of life.
When friends ask how you managed to collect so many bottles, just laugh gaily and then distract them with your dainty teacup bird feeder. The bottle tree tradition itself runs deep — Mississippi garden writer Felder Rushing traces the practice back through African American Southern folk art and, by his own research, as far as ancient Egypt and Mesopotamia. See his bottle tree gallery and history for inspiration, or jump straight to his how-to guide for building one out of a cedar snag, rebar, or just about anything else.
4. Colorful Outdoor “Tiles”

If your backyard isn’t perfectly landscaped and manicured, with an impeccably tiled “outdoor living space,” don’t despair. You can use up all those half-empty paint cans and create a Pinterest-worthy colorful backdrop for evenings spent clustered around a fire or barbecue.
Pop a few coats of paint on cement tiles and you have a one-of-a-kind flooring solution. If you rent, the same effect could be achieved on a more temporary basis by letting the kids go wild with sidewalk chalk and create a mosaic masterpiece. Check out Elsie’s Painted Patio Tiles at A Beautiful Mess for the back story on this DIY idea. (Heads up: the original author noted she had to touch up the paint each spring in Missouri winters — a porch and patio floor enamel will hold up better than wall paint.)
5. Home Sweet Gnome

Okay, this one might be the least practical idea of the bunch, but that may be why I love it oh so much. If you have a stump in your backyard and you’re not willing or able to pay the truly insane amount it costs to have it ground down and removed, how about making it into a little gnome home? This is the perfect outdoor project if you have small children in your life.
Construct the trappings of a little house — door, windows, winding garden path — from found objects or natural materials, and affix them to the stump. Bonus points if you don’t tell the kids about this particular DIY project and allow them to simply stumble upon it one day in the garden. My mind would have been blown if I had come across one of these as a seven-year-old. For a step-by-step build, see this Gnome Tree Stump Home tutorial on Instructables.
Safety note: Don’t use an angle grinder to gouge windows or doors into a stump. Use a chisel and mallet for shallow detail work, or attach decorative pieces (driftwood, bark, polymer clay) to the outside instead.
6. Mosaic Stepping Stones from Broken China

Every household eventually accumulates a small graveyard of chipped mugs, a single survivor from a four-piece dinner set, or a beloved teapot with a hairline crack. Rather than tossing them — broken ceramics generally aren’t accepted in curbside recycling — embed them in concrete stepping stones for a garden path that’s genuinely one of a kind.
This pairs beautifully with the teacup project above: any teacups that don’t make it past Project #1 (you will break a few) can come back as paving. The DIY mosaic stepping stones tutorial at Gardening.org walks through the full process — breaking ceramics safely inside a drop cloth, sizing pieces to half-inch to one-inch fragments, pressing them into wet concrete, and sealing the surface so sharp edges don’t cause injury underfoot. Basic mold options include an old cake pan, a plastic plant saucer, or a purpose-built stepping stone form from a craft store.
Safety note: Wear safety glasses and heavy gloves when breaking ceramics. Once cured, run a finger over the surface to check for protruding edges and file or sand any down before placing the stone where bare feet might land.
7. Vertical Pallet Herb Garden
Shipping pallets are one of the world’s most abundant near-free materials. Small businesses, garden centers, and feed stores often have stacks of them out back, and asking politely beats the alternative of seeing them landfilled. Mounted vertically against a sunny wall or fence, a pallet becomes a stacked planter that holds enough herbs to keep a kitchen in basil, thyme, parsley, and chives all season.
Grit Magazine published a clear how-to for a vertical pallet planter — line the back and sides with landscape fabric or heavy plastic to hold soil, fill through the slats, and plant each gap as its own row. The gaps act as natural divisions, so different herbs don’t fight for the same root space.
Safety note: Use only heat-treated pallets for anything edible. Look for the IPPC stamp with the letters HT (heat treated) and avoid any stamped MB (methyl bromide — a fumigant restricted under the Montreal Protocol). Unstamped pallets are unknowns; skip them for food crops. The same heat-treated pallets are fine for ornamental flowers either way.
8. Punched Tin Can Lanterns
Steel food cans — soup, tomato, coffee — are one of the most recyclable materials on Earth, but the recycling-then-buying-something-decorative loop has plenty of slack in it. With nothing more than a hammer, a few nails of varying sizes, and the freezer, an empty can becomes an outdoor lantern that throws constellation patterns across a patio at dusk.
HGTV’s tin can lantern tutorial covers the trick that makes this project work: fill the can with water and freeze it solid before punching, so the ice supports the can wall and prevents denting. Sketch your pattern on paper, tape it to the frozen can, punch through with a nail at each marked dot, and let the ice thaw. Drop in a battery tealight (much safer outdoors than a real flame) and group them along a walkway or down the center of an outdoor table.
The Point of All This
None of these projects requires you to buy more than a tube of waterproof adhesive, a bag of concrete, or maybe a stepping stone mold. The materials — chipped china, leftover wine bottles, empty cans, a forgotten pallet, an old rake — are already in your house or someone else’s. That’s the point. The greenest project is the one that uses what already exists, and the best part is that yours will look like nobody else’s.
Editor’s Note: This article, originally authored by Madeleine Somerville on June 17, 2015, was updated with corrected links and new ideas in May 2026.
The post Outdoor Projects You Can DIY for Almost Nothing appeared first on Earth911.
https://earth911.com/diy/outdoor-projects-you-can-diy-for-almost-nothing/
Green Living
Best of Sustainability In Your Ear: Author Nadina Galle on The Nature of Our Cities
More than half the world’s population—4.4 billion people—live in cities today. That number is expected to rise to 80% by 2050. Our guest, Nadina Galle, is a trailblazing ecological engineer and author of The Nature of Our Cities. She is an ecological engineer who studies the intersection of nature and technology in urban environments. Nadina developed the concept of an Internet of Nature (IoN) that uses tools like artificial intelligence, automation, and sensors to support and enhance ecosystems within cities. Nadina’s book offers a transformative perspective on how urban spaces can be reimagined in the face of climate change and sprawling development. She shares the inspiring story of the Groene Loper project in Maastricht, Netherlands, where soil sensors were deployed to monitor tree health. The results were remarkable, with trees supported by this technology growing up to three times larger than those without it. This is a powerful example of how technology can not only protect trees but also transform urban spaces into healthier, greener environments.

From fire and the wheel to the reinforced concrete frames that define modern buildings, we are surrounded by technology. We tend to forget that technology emerged in response to nature — too often, we treated nature as the enemy, the chaos to be contained instead of recognizing that nature’s cycles and changes are the harmony we need to join to sustain society. The loss of any semblance of natural patterns, which ultimately leads to the depletion of the resources necessary for life, has inevitably led to the collapse of previous major civilizations. Modern society has more runway than previous societies because we have created a global economy, but that risks an even greater fall for our species when the ecological underpinnings of our prosperity collapse. The Nature of Our Cities, is a powerful, straightforward, and emotionally resonant book to help you think through your role and choices in the restoration of nature. You can find it on Amazon or Powell’s Books.
- Subscribe to Sustainability in Your Ear on iTunes and Apple Podcasts.
- Follow Sustainability in Your Ear on Spreaker, iHeartRadio, or YouTube.
Editor’s Note: This episode originally aired in December 2024.
The post Best of Sustainability In Your Ear: Author Nadina Galle on The Nature of Our Cities appeared first on Earth911.
https://earth911.com/podcast/earth911-podcast-nadina-galle-on-the-nature-of-our-cities/
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